You on a Diet With Dr Michael Roizen

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DVD details

Actor: Dr. Michael Roizen
Brand: Koch International
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, NTSC
Picture Format: 1.33:1
Running Time: 100 minutes
DVD Release Date: 2007-05-08
Audience Rating: NR (Not Rated)
Studio: Dptv Media

DVD Reviews of You on a Diet With Dr Michael Roizen

DVD Review: Good Common Sense
Summary: 5 Stars

The things discussed just make so much sense, yet it is good to have them reiterated from time to time.

Straightforwad sound advice about keeping mind the little things that can help you maintain your weight and health. Vegatablle, fruits, not eating as many fatty foods. When combining these things together, along with exercise, it is easier to maintain weight and health while not feeling starved or "on a diet."

I like the feeling that I am not punishing myself but am being kind to myself.

Pick this up and one or two of the books in the series and you will feel better.

DVD Review: Great info
Summary: 5 Stars

I am a certified weight consultant & the author of Asian Slim Secrets. I love this DVD. Dr Roizen shares great information using simple, easy to understand illustrations.

DVD Review: Diet is the wrong word
Summary: 5 Stars

This book should be read by all. This is NOT a diet in the modern sense rather a way to eat that WILL cause weight loss and more importantly better health. I was on the South Beach Diet, which is very similar to this one, but this book is more informative about fat and the effects on the body. Both my wife and I have had great success from a health prospective. In 4 weeks my wife who is a type 2 diabetic, was taking the maximum dosage of 2 different meds for the diabetis has completely gotten off one of them and reduced the amount she takes of the other.
I was on a high blood pressure med and could not get below 130/95 on the meds. I don't take the meds anymore and have a consistant 118/70 BP. Weight loss has been ok, waist loss (more important) has been steady.
Do the refridgerator cleaning and follow as closely as possible the food recogmendations. No hydrogenated oils, limit beef and other high saturated fats sources,sugar and avoid "prepared" foods without reading lables. Most use hydrogenated oil of some type.

Good luck, See ya on the trail!!

PS Thanks Dr Roizen and Oz

DVD Review: You On a Diet
Summary: 2 Stars

I was a little dissapointed in this item. It was a very general outline of weight loss and not the detailed information I had hoped for.

DVD Review: All anyone needs
Summary: 5 Stars

Dr. Roizen has presented the key to a better looking, better feeling, fit and healthy body which can add years to your life depending on how closely you stick to this lifestyle change. This is not a diet. It's about making better choices in your diet; trading white bread for brown and fruit in place of cake and cookies. All the information is there, with an explanation of how our bodies age and why we need to make these changes; why we fell hunger and how to turn it off naturally.
He has presented this information in a clear, concise and simple manner. This is no expensive diet or a gym membership, it is just good common sense food choices and a short exercise regime that anyone can do in his or her home.
No fluff or filler here, just pure Dr. Roizen...look at him if you have any doubt.

Description of You on a Diet With Dr Michael Roizen

Studio: Koch International Release Date: 05/08/2007 Run time: 100 minutes

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