You: The Owner's Manual Workout
by Mehmet Oz, Michael F. Roizen
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DVD details
Actor: Joel HarperDirector: Mehmet Oz, Michael F. Roizen
Brand: N/A
DVD: Region Code 1
Audio: English (Unknown); English (Original Language); English (Published)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 60 minutes
Published: 2008-04-29
DVD Release Date: 2008-04-25
Audience Rating: G (General Audience)
Studio: Free Press
DVD Reviews of You: The Owner's Manual Workout
DVD Review: Good back to basics workout
Summary: 4 Stars
i'm a fan of joel's and the "you" series. the other titles have all used your own body weight. this adds low weight/hi reps. it pretty basic stuff but you never stop moving, so you definately will build a sweat. it also has a cardio portion, around 30min. mixed impact, some old school moves....but they work. as always, joel is very encouraging and he know his stuff!
More You: The Owner's Manual Workout reviews:
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Description of You: The Owner's Manual Workout
Genre: Exercise/Fitness
Rating: NR
Release Date: 22-APR-2008
Media Type: DVD
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