You: Staying Young Workout (DVD)
by Joe Harper
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DVD details
Actor: Dr. Mehmet Oz, Dr. Michael Roizen, Joel HarperDirector: Joe Harper
DVD: Region Code 1
Audio: English (Original Language); English (Published)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 60 minutes
DVD Release Date: 2007-10-31
Audience Rating: G (General Audience)
Studio: Free Press
DVD Reviews of You: Staying Young Workout (DVD)
DVD Review: It's OK, but I don't like the "funny" pictures.
Summary: 3 Stars
The book has good info on improving one's health. I would prefer something other than the sketches interspersed throughout the book. I wish the book was laid out slightly different for ease of finding info. I really fund the drawings distracting and not at all helpful, though probably most people would find them amusing. DVD Review: It is fun and nice to do
Summary: 5 Stars
It is creative, easy to learn yet needs daily practice to get good results. After 2-3 weeks we can learn to use and be aware of the muscles and energy areas in the body. thanks for the good job.
DVD Review: Everyone should have to read this book!
Summary: 5 Stars
From start to end, this book is more insightful and helpful than all the years in a school classroom. This should be required reading for all human beings.DVD Review: Not the greatest
Summary: 3 Stars
I have the You on a Diet Workout also and thought that was much better and more effective. DVD Review: disppointed
Summary: 1 Stars
I was very excited to see that there was a work-out video recommended by Dr Oz. His no nonsense attitude towards being a healty person made me realize that I have no excuse to not be exercizing or eating right. I could hardly wait to get the dvd once I ordered it. Well the video seems made for people who are already in good shape, and have no physical limitations. I could hardly do the warm-ups, and once the instructor decided to spend a massive amount of time having you put your weight on your knees, I was done. I can't kneel on the ground due to surgery, and his suggestion of putting a towel underneath to cushion you was not helpful. If you know these excercizes will not be comfortable (or possible) for a large number of people, how about modifying them so we can do them?
Description of You: Staying Young Workout (DVD)
America's most trusted doctor team and authors of the #1 New York Times best-selling You series, including You: On a Diet and You: The User s Manual, are tackling another major obstacle: Aging. Now, with this accessible and effective DVD, they provide the perfect companion to their new book You: Staying Young.The DVD contains 3 total body workouts all under 20 minutes: 2 levels by celebrity trainer Joel Harper and a Chi Gong workout by kung fu master Karl Romaine. It teaches strength conditioning, mat work, core training, yoga , and even ways to improve posture. These techniques can be used by viewers at any level, from advanced to beginner. All brought to you by the YOU docs-Mehmet Oz and Michael Roizen.
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