You On A Diet Workout
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Canada DVD detailsActor: Joel Harper, Mehmet Oz, Michael RoizenDVD: Region Code 0 Audio: English (Original Language) Format: NTSC DVD Release Date: 2006-10-30 Studio: CustomFlix DVD Reviews of You On A Diet WorkoutDVD Review: Great workout dvd for beginnersI bought this dvd and the book over 2 years ago. Following the book for diet and walking (30 minutes a day) along with this dvd, I lost over 30 pounds in 5 months. The dvd is easy to follow and the three routines are short for those who have little time to exercise. I never made it to the advanced workout but I still managed to lose the weight. Now that I have had another baby, I am back at it again and it is working wonderfully. |
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