YogaFit Ultra: A YogaFit Workout
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DVD details
Primary Contributor: Beth ShawPrimary Contributor: Katie Pearson
Primary Contributor: Kristin Mabry
DVD: Region Code 1
Running Time: 90 minutes
Published: 2007
DVD Reviews of YogaFit Ultra: A YogaFit Workout
DVD Review: The music is much to distracting...
Summary: 2 Stars
I own quite a few yoga DVD's and usually find something that I like about each one, but this DVD is my least favorite out of all. First, the music is too electro-pop and/or MTV type music. It is so distracting that relaxation is out of the question. Granted, the music is not loud, so you may not find it as distracting as I did, but I did not like it at all.
Second, the instructors start out cueing the moves and then just start moving through the flow with no verbal notifications at all. You would have to watch and turn your head to know that they are coming out of downdog and into standing forward bend, etc..they could at least tell you to come out of a pose when you are facing away from the TV.
Third, I did'nt like that Pilates terms and yoga terms were intermixed during the flows.
I did like the poses in the warmups and cooldowns and the instructors were able to do very advanced poses, which is why I gave it 2 stars.
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Description of YogaFit Ultra: A YogaFit Workout
YogaFit Ultra is a powerful vinyasa format designed to strengthen your body and stretch your mind. You'll work through several challenging, flowing sequences and then enter into dynamic stillness through standing balance poses, deep stretching and focused breathing. In the second and longer format, you'll take your asana and energetic practice to new levels by exploring the two primary yogic locks that retain your prana while increasing core stability. You'll also cleanse your body and clear your mind through breathing techniques and deepen your experience in increasingly complex poses through an introduction to rich philosophical teachings of the yamas and niyamas.Bestsellers in DVD
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