Yoga in Bed
by n/a
Our Price: $4.98
Availability: Usually ships in 24 hours
Buy Used: from $1.79 (click here)
Category: DVD
See more DVD details
Buy this DVD movie at online store in your country
Canada
Canada
DVD details
Actor: Yoga in BedDirector: n/a
Brand: GOLDHIL ENTERTAINMENT
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 55 minutes
DVD Release Date: 2006-05-09
Audience Rating: NR (Not Rated)
Studio: Cerebellum Corporation
DVD Reviews of Yoga in Bed
DVD Review: Great exercizes and production, but not a do-along-with
Summary: 3 Stars
I was hoping for a yoga routine I could do along with the leader in my small trailer. The routines and production are excellent, but you have to memorize the routines instead of just following along. They show you how to do them once but don't do the repetitions. I guess you could stop and start the video but that kind of gets you out of the mood. Not a useful DVD for my purposesDVD Review: beginners yoga the easy way
Summary: 4 Stars
This exercise video is very relaxing and removes the daily stress that accumulates in your body. Nice new age music. For beginners and those who really want to take it easy.DVD Review: Yoga in Bed DVD
Summary: 3 Stars
This DVD was less than I expected. The information is good, but they rush through it, not giving you time to do the poses as most Yoga DVD's do. Overall, I was disappointed.DVD Review: Cozy Concept - Fatal Flaws
Summary: 3 Stars
Yoga in Bed is a creative set of exercises for morning and evening. This could also be called "Yoga in Bed with your Teddy Bear." The exercises begin without an introduction and have creative names like Sunrise Stretch, Breakfast Bend and Alarm Clock Rock. This is truly yoga for the sensualist. Doing yoga in the soft comfort of your bed is relaxing and nourishing. I could feel myself relaxing into the shoulder circles and enjoying the gentle spinal twist. While you are doing the exercises you can incorporate pillows for support. If you are tall you may find three pillows are better than two. The relaxing music and pleasant narration makes you feel good while the "Breath of Fire" helps you feel invigorated and awake. Up to this point I was feeling relaxed until the "Coffee Cup Meditation" when the DVD suddenly stopped and went on to show me choices in the special features menu. After relocating the Coffee Meditation I then proceeded to finish the morning yoga segment. If you enjoy staying in bed a little longer in the morning then this helps you ease into the day.
The second set of exercises begins with a soothing scalp massage and then leads into calming breathing exercises. The creative posture names continue with a Winding Down Twist and then a back opener while you recline on pillows. I could have remained in the poses a lot longer and at times they seemed rushed. This was not as big a problem with the morning routine but seemed to be a problem, especially during the Upside Down Relaxation with your feet up against the wall. The evening routine is a good concept with a few fatal flaws. It seems that when I reached the "Chill Out Meditation" I couldn't chill out because again the DVD stopped and then went on to the special features section where I had to spend time relocating the final relaxation meditation.
While I wanted to give this four to five stars, I'm only giving it three stars due to the problems with the DVD stopping at both final relaxation stages. I also tried to forward the DVD at one point and it froze the screen. So truthfully I cannot recommend this to you if you don't want to go searching for the two final relaxation segments. I may have a faulty DVD but it seemed like too much of a coincidence to me when it stopped twice and the frequently asked question segment didn't appear after I selected it from the special features menu.
~ The Rebecca Review
DVD Review: A FUN AND RELAXED YOGA, FOR BEGINNERS--SO GENTLE!
Summary: 5 Stars
First, this is a very EASY TO NAVIGATE DVD that lets you CHOOSE which exercise you want. Each mini session lasts no longer than 15 minutes, a plus when you are short on time! This Yoga in Bed DVD was purchased as an extra Yoga DVD. It is very relaxing and gentle and most of all FUN! It is wonderful for traveling, because all of the exercises can be done on the bed using pillows. Also, I find that it is very relaxing. This is NOT my main Yoga routine, I do this one at night for an EXTRA YOGA session. My regular ones are the Rodney Yee's series that I practice in the early morning. This is a wonderful program for a beginner that wishes to start with something GENTLE and SOOTHING or someone that does not wish to deal with having to buy a Yoga Mat, etc. Or someone like me who likes a gentle PM Yoga (after work) to wind down from the day. **As as added bonus, there is the extra section on the DVD that EXPLAINS each position throughly.
Description of Yoga in Bed
20 Asanas to do in PajamasWhether you're a total beginner looking for a fun way to start, or a yoga enthusiast with an impossible schedule,?Yoga in Bed?is for you. This DVD features an energizing morning series to prime you for the day ahead -- plus a relaxing evening routine to chill you out.
Regular practice will:
- Improve flexibility & posture
- Tone and strengthen you
- Insure a good night's sleep
- Release daily stress
A companion to the book Yoga in Bed (Running Press), this DVD contains two routines, extended restorative poses and a Yoga Basics Q & A.
Fitness DVDs
DVD Video
- Action & Adventure
- African American Cinema
- Animation
- Anime & Manga
- Art House & International
- Classics
- Comedy
- Cult Movies
- Documentary
- Drama
- Educational
- Fitness & Yoga
- Gay & Lesbian
- Horror
- Kids & Family
- Military & War
- Music Video & Concerts
- Musicals & Performing Arts
- Mystery & Suspense
- Science Fiction & Fantasy
- Special Interests
- Sports
- Television
- Westerns
Bestsellers in Fitness DVDs
Kim Kardashian: Fit In Your Jeans by Friday: Amazing Abs Body SculptRelease date: 2009-04-09; DVD
Best price: $14.99
Price in other shops:
Kim Kardashian: Fit In Your Jeans by Friday: Ultimate Butt Body SculptRelease date: 2009-04-09; DVD
Best price: $14.99
Price in other shops:
The Biggest Loser Workout: Power SculptGAIAM; Release date: 2007-12-18; DVD
Best price: $7.38
Price in other shops:
The Biggest Loser Workout: Cardio MaxGAIAM; Release date: 2007-12-18; DVD
Best price: $7.75
Price in other shops:
Tracy Anderson Method Presents Dance Cardio Workout DVDDVD
Best price: $29.95
The Tracy Anderson Method Presents Mat Workout DVDPublished: 2008; DVD
Best price: $29.95
P90X Extreme Home Fitness with Tony Horton - Set of 13 DVDs, Calendar, Fitness Guide, Nutrition Guide, & Workout LogBeachBody; Beachbody; Sports
Best price: $81.70
Jillian Michaels: No More Trouble ZonesLions Gate; Release date: 2009-02-03; DVD
Best price: $7.92
Price in other shops:
Jillian Michaels: Banish Fat, Boost MetabolismLions Gate; Release date: 2009-02-03; DVD
Best price: $8.14
Price in other shops:
Jillian Michaels - 30 Day ShredLions Gate; Release date: 2008-03-18; DVD
Best price: $7.55
Price in other shops:
Similar DVDs, VHS Video, Audio CDs
Fat Free Yoga - Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/ THE **MATRIX**Release date: 2005-09-20; DVD
Best price: $11.99
Price in other shops:
HeavyWeight Yoga: Yoga for the Body You Have TodayRelease date: 2007-12-15; DVD
Best price: $22.49
Price in other shops:
Yoga For Inflexible Peopleby Judi Rice
VAS; Release date: 2002-09-01; DVD
Best price: $7.99
Price in other shops:
Megayogaby Megan Garcia
DK ADULT; Published: 2006-05-29; Paperback; Book
Best price: $5.49
Price in other shops:
Yoga in Bed: Awaken Body, Mind & Spirit in Fifteen Minutesby Naomi Call
Findhorn Press; Published: 2005-04; Spiral-bound; Book
Best price: $8.59
Price in other shops:
Tantric Toning Workout with Stephanie de PhillipoRelease date: 2004-12-14; DVD
Best price: $2.71
Price in other shops:
Get Fit in Bed: Tone Your Body & Calm Your Mind from the Comfort of Your Bedby Genie Tartell, Ted Kavanau
New Harbinger Publications; Published: 2006-08-03; Paperback; Book
Best price: $9.49
Price in other shops:
Yoga In Bedby Edward Vilga
Running Press; Published: 2005-04-12; Spiral-bound; Book
Best price: $7.23
Price in other shops:
Look Great, Feel Great: "Plus Size Pilates"WELL GO USA; Release date: 2008-04-01; DVD
Best price: $6.53
Price in other shops:
Yoga: Just My Size With Megan GarciaRelease date: 2005-02-15; DVD
Best price: $4.99
Price in other shops: