Yoga in Bed
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DVD details
Actor: Yoga in BedDirector: n/a
Brand: GOLDHIL ENTERTAINMENT
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 55 minutes
DVD Release Date: 2006-05-09
Audience Rating: NR (Not Rated)
Studio: Cerebellum Corporation
DVD Reviews of Yoga in Bed
DVD Review: Great exercizes and production, but not a do-along-with
Summary: 3 Stars
I was hoping for a yoga routine I could do along with the leader in my small trailer. The routines and production are excellent, but you have to memorize the routines instead of just following along. They show you how to do them once but don't do the repetitions. I guess you could stop and start the video but that kind of gets you out of the mood. Not a useful DVD for my purposesDVD Review: beginners yoga the easy way
Summary: 4 Stars
This exercise video is very relaxing and removes the daily stress that accumulates in your body. Nice new age music. For beginners and those who really want to take it easy.DVD Review: Yoga in Bed DVD
Summary: 3 Stars
This DVD was less than I expected. The information is good, but they rush through it, not giving you time to do the poses as most Yoga DVD's do. Overall, I was disappointed.DVD Review: A FUN AND RELAXED YOGA, FOR BEGINNERS--SO GENTLE!
Summary: 5 Stars
First, this is a very EASY TO NAVIGATE DVD that lets you CHOOSE which exercise you want. Each mini session lasts no longer than 15 minutes, a plus when you are short on time! This Yoga in Bed DVD was purchased as an extra Yoga DVD. It is very relaxing and gentle and most of all FUN! It is wonderful for traveling, because all of the exercises can be done on the bed using pillows. Also, I find that it is very relaxing. This is NOT my main Yoga routine, I do this one at night for an EXTRA YOGA session. My regular ones are the Rodney Yee's series that I practice in the early morning. This is a wonderful program for a beginner that wishes to start with something GENTLE and SOOTHING or someone that does not wish to deal with having to buy a Yoga Mat, etc. Or someone like me who likes a gentle PM Yoga (after work) to wind down from the day. **As as added bonus, there is the extra section on the DVD that EXPLAINS each position throughly. DVD Review: interesting concept, could have been a little better
Summary: 3 Stars
I love the concept, but think it could be done better. The poses seemed rushed to me. Also, there is an underlying repetitive bass beat that can be kind of soothing, but it competes too much with the narrator's voice. When I turn the volume up high enough to hear the narrator's voice clearly so that I can close my eyes, the bass beat is very distracting to others in the house. So...I can only use this when I'm alone in the house, otherwise, I have to turn down the volume and keep my eyes open the entire time to watch the model, and then it is not as relaxing. :-(
Description of Yoga in Bed
20 Asanas to do in PajamasWhether you're a total beginner looking for a fun way to start, or a yoga enthusiast with an impossible schedule,?Yoga in Bed?is for you. This DVD features an energizing morning series to prime you for the day ahead -- plus a relaxing evening routine to chill you out.
Regular practice will:
- Improve flexibility & posture
- Tone and strengthen you
- Insure a good night's sleep
- Release daily stress
A companion to the book Yoga in Bed (Running Press), this DVD contains two routines, extended restorative poses and a Yoga Basics Q & A.
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