Yoga for Scoliosis
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DVD details
Actor: Elise Browning MillerDVD: Region Code 0
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 65 minutes
DVD Release Date: 2003-12-31
Audience Rating: NR (Not Rated)
Studio: Shanti Productions
Product features:
- Poses in this video will improve posture and reduce pain and discomfort
- For anyone with a major scoliosis or minor imbalances throughout the body
- Based upon a therapeutic yoga program that Elise developed for her own scoliosis
- Has been used with clients around the world
- Includes information on scoliosis by an orthopedic surgeon
Description of Yoga for Scoliosis
This DVD provides a 50 minute beginning home practice for anyone with a major scoliosis to minor imbalances throughout the body.The practice is divided into three sections, approximately 17 minutes each, that can be practiced individually or in its entirety. It also includes information on scoliosis by an orthopedic surgeon, and a bonus section for students, yoga teachers and health professionals showing how to use props and specific adjustments for poses specifically for scoliosis.
The poses in this video will empower you to take charge of your own back to improve posture and reduce pain and discomfort.
This video is based upon a therapeutic yoga program that Elise developed for her own scoliosis, and has been used with clients around the world.
Click on small image to enlarge.
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