Yoga for Healing
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DVD details
Brand: Downward Dog ProductionsDVD: Region Code 1.0
Audio: English (Unknown); English (Subtitled)
Format: Closed-captioned, Deluxe Edition, DVD
Running Time: 180 unknown-units
Published: 2004
Model: 2004-1
Studio: Downward Dog Productions
Product features:
- Yoga anyone can do, even beginners in chronic pain.
- Starts with relaxing breathing practice you can do lying down
- Created by therapist who has 20 years' personal experience with Fibromyalgia
- Self-paced DVD with 7 levels of Yoga practice.
- Easy to use menus. Do what feels right for you today
DVD Reviews of Yoga for Healing
DVD Review: I have some hope now that I've heard Sarah's words..
Summary: 5 Stars
I reviewed the DVD Yoga exercises first, and thought, hmmm, I think this is finally something I can do that is gentle, relaxing and invigorating. I am over 60, and have FM and OA, and I have been looking for something that would give me some strength without causing me more pain.
Then I listened to the testimony from Sarah and her students. I felt the tears well up in my eyes as I heard other human beings speak of the same type of pain experiences that I have, and they got BETTER using Sarah's techniques. This gave me a renewed sense of hope.
Sarah will inspire you, and you will gain a wealth of information on how to help yourself through yoga when you aquire this DVD. I am so thrilled to be embarking on this new journey towards less PAIN.
DVD Review: Fantastic!
Summary: 5 Stars
I bought this DVD before my surgery for endometriosis. I was in a lot of pain and knew that I would have a long recovery after the surgery. This video was so helpful for me. I had to give up my regular yoga class due to the pain I was in and this video helped me to continue my practice according to what I could do. The variety of practice options allows you to choose one that fits how you feel each day and the supportive tone helps you to feel good about what you can do, even if it's only the breath work. Even though I'm back to my regular class, I still use this video to fill in on a regular basis. This video was a ray of hope during a dark time in my life and I continue to treasure it.DVD Review: Simply fantastic!
Summary: 5 Stars
Suffering from Fibromyalgia, I was looking for someway to manage the pain. This is a wonderful way to work through this disease. Please give it a try. I am sure you will love it as much as I do.DVD Review: Perfect for getting back into the flow....
Summary: 5 Stars
I used to have a very strong practice until I became ill and have been diagnosed with fibromyalgia. As anyone who suffers from fibro knows, the weight gain, pain, and lethargy are so difficult to deal with. I'm so happy I found this DVD!! I can practice again! There are several practices on the DVD, varying in length and what you are looking for out of your practice, either energy or relaxation. I'm so glad I ordered this, I hope to build my strength back up to be able to do the longer practices on the DVD. Highly recommend.DVD Review: Yoga for Healing
Summary: 5 Stars
This DVD is awesome. I have fibromyalgia and arthritis. It has helped so much to be more calm with the breathing exercises and the slow stretching is amazing. I found myself to be more limber and not as tight in the muscles.
You can proceed at your own pace and feel like you have truly accomplished something. I love it. I would recommend it for anyone.
Description of Yoga for Healing
Gentle therapist-designed Yoga DVD for people with Fibromyalgia and Chronic Fatigue. Graduated practices for beginners who must practice in bed or on a chair, followed by gentle advancements to reduce pain and fatigue and to safely build strength, flexibility and endurance.For Seniors DVDs
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