Yoga for Beginners & Beyond: Stretch, Strengthen, Be Stress Free! - Ana Brett & Ravi Singh
by Ana Brett & Ravi Singh
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DVD details
Actor: Ana Brett, Ravi SinghDirector: Ana Brett & Ravi Singh
DVD: Region Code 0
Audio: English (Unknown)
Format: NTSC, Widescreen
Running Time: 90 minutes
DVD Release Date: 2009-01-18
Studio: Raviana Productions
DVD Reviews of Yoga for Beginners & Beyond: Stretch, Strengthen, Be Stress Free! - Ana Brett & Ravi Singh
DVD Review: FANTASTIC FUSION!
Summary: 5 Stars
Well done Ravi and Ana! You have mixed the perfect blend of power,hatha and kundalini to make a fun and challenging workout to cover everything your body may need to work on. Keep the great DVDs coming I can't wait for the new ones. Be warned however that Ravi and Ana's workouts are amazingly addictive and absolutley a perfect fit into anyones life. So fit them into yours and start a new journey of wellbeing and fulfillment that you never thought possible. Thanks again Ravi and Ana.DVD Review: An Important DVD to Own
Summary: 5 Stars
There's just something about Ana & Ravi's presentations that really clicks with me. I love that they don't take themselves too seriously but when you think about it later, everything about their teaching is really impeccable. There is a high fun factor with all of their DVDs. There is a lot of great material on this and it is like about five DVDs in one, because it has presets plus the Matrix so you can create all kinds of different workouts on different days. As I said in my other review for my other favorite, Kundalini Yoga for Beginners & Beyond, I have a job which is pretty boring and there has been many a day when I can't wait to get home and do one of the Ana & Ravi DVDs. It totally makes my night and I find that at night I overindulge in things far less often when I've done my yoga.DVD Review: An Old Friend!
Summary: 5 Stars
I have been doing from 20 minutes to 50 minutes of this DVD almost daily since purchasing it so it feels like an old friend by now. It incorporates both Hatha & Kundalini Yoga and really does a great job at giving all the benefits of both, i.e, fires up my fat burning muscles - thighs, backside, arms shoulders, navel, etc.. and then does a great job of stretching and releasing - so soothing! Then there is the magical invigorating Kundalini Yoga woven in. I love it! I suggest you get this one and then start getting all of the ravi/ana sets - they are amazing!
DVD Review: I just can't get any motivation out of that one
Summary: 2 Stars
From Ana Brett and Ravi Singh I love the Fat Free Yoga, Beauty Body, Ultimate Stretch DVDs and I have the Warrior Workout, Dance the Chakras, Quick Fixes, House Call and Navel Power, too. So I think I can say I am a little fan of the two. But I just can't get myself to do this DVD. The point is, that I love to do Power Yoga Total Body from Rodney Yee, too, because I feel my whole body working and it gives me more strength, but I like Kundalini Yoga, because it gives me a lot of energy.
In my opinion this one does neither the one thing nor the other as good as the other dvds I know. There is to less Kundalini to get energy, there is needed to less strength to really have this satisfying feeling afterwards.
Some reviewers said, that there was put so much love in the making of this dvd. Well I don't agree completely in this point. First, ok, it is a matter of taste, if you like the setting or not. I really do think, that it is a bit barbie-like with this background and anas blond hairpiece (and I can never believe, that this is natural blond) . But ok, it is not the most important thing. But what I didn't care so much is the fact, that you always see the same pictures of one exercise. For instance when she inhales and rounds her back, you see ana from the front, when she exhales you see her from the side. And you always see just this two angles, as if ana didn't practise the whole sequenze but they put them together as often, as they liked. I thought so at the DVDs "Quick Fixes" and "House Call" too.
Perhaps a lot of people think that is irrelevant, but it bothered me, when I wasn't sure about the exercise. And I think, there was much more love put into "Fat Free Yoga" than in the newer DVDs.
I am reeeeally waiting for a new dvd which gives me as much as the fat free or beauty body dvd. And I won't buy the
"Super Radiance" in the same style like this one.
DVD Review: Great stress relief
Summary: 5 Stars
I just did this DVD for the first time today. It is broken down into very user-friendly segments, so you can create your own practice. I did the whole thing. By the end I felt stretched and a lot less stressed-out. I really love Ravi and Ana's DVDs, and use them frequently. This one is a great addition! It combines kundalini with more familiar hatha poses, so it would make a great introduction to kundalini for someone who has never done it but is familiar with hatha yoga.
Description of Yoga for Beginners & Beyond: Stretch, Strengthen, Be Stress Free! - Ana Brett & Ravi Singh
Transform your body and your life!?Experience a complete yoga workout that you will always love to do! Here is the best of the ancient and new: traditional yoga's spiritual depth and knowledge of body and mind, with the newest innovations in body mechanics and effective fitness.?Starting with the basics, this?flowing, fun workout will help you make great gains on all levels. Ana & Ravi have popularized?Kundalini Yoga, the perfect system for achieving optimum health and energy. Featuring the design your own workout Matrix menu option, This all-in-one workout features stretching and strengthening routines for total body fitness, as well as bonus material including chair exercises, a posture primer, and more! Segments include: Standing Warm-ups, Salutation for Beginners & Beyond, Hamstrings, Hips, & Lower Back Stretches, Nerve Strength & Core Power, techniques to Be Stress Free, & More! From beginning yogi to expert, this DVD will be your workout companion for life. Ana and Ravi's all-in-one yoga workouts are the ultimate cross training encompassing movement, strength, stretch, flow, with inner focus and fun! Their workouts are set to cutting edge music to keep motivation high. Their DVD's provide a total workout fully integrating body, mind, and spirit, delivering you to your top level of physical conditioning and well-being.By Instructor DVDs
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