Yoga Zone Ultimate Collection
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DVD details
Brand: Koch InternationalPerformer: Alan Finger
Performer: Beverly Murphy
Performer: Lisa Bennett
Performer: Charles Matkin
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Box set, Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 240 minutes
DVD Release Date: 2002-11-26
Audience Rating: NR (Not Rated)
Studio: KOCH VISION
DVD Reviews of Yoga Zone Ultimate Collection
DVD Review: Excellent for beginners
Summary: 5 Stars
As the title of my review suggests, this set is excellent for beginners. The Amazon description should make it more apparent that these are at a beginner to advanced beginner level. The stretching and fat burning DVDs say "beginner to intermediate," but the rest all say "for beginners." If you don't consider yourself a beginner, don't bother. If you are a beginner, buy this set now! The poses are not particularly challenging, and the instructors' soothing voices guide you through without making you feel like an idiot for not being able to touch your toes. I particularly like the flexibility and abs DVDs.
I like the fact that these are short workouts (2 18-minute sessions on each DVD), because it's less intimidating to me. It's also easier to work into my busy schedule. Also, the DVDs are enjoyable to watch, as they were shot in Jamaica. I'm not saying you should buy the set for the background, but it's a bonus.
I do have to say that the power yoga DVD is a little too introductory. It's valuable as an explanation/teaching tool, to give you an idea of what power yoga is, but don't expect it to be a major workout. If you're looking to "feel the burn," the fat burning yoga DVD is GREAT.
This was my first yoga DVD set, and it has served me well. It has great variety, so you won't get bored. Really, you can't go wrong with any Yoga Zone DVD.
Description of Yoga Zone Ultimate Collection
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