Yoga Zone Total Health 3-Pack (Flexibility and Stress Release / Power Yoga for Strength and Endurance / Weight Loss)
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DVD details
Artist: Artist Not ProvidedBrand: Koch International
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Box set, Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 170 minutes
DVD Release Date: 2002-03-26
Audience Rating: NR (Not Rated)
Studio: KOCH VISION
Product features:
- A collection of three volumes from the YOGA ZONE TOTAL HEALTH series. Master Alan Finger and senior teachers Lisa Bennett and Al Bingham fuse traditional styles with new techniques to guide viewers through exercises that are designed to reduce stress and weight, as well as increase strength. Flexibility & Stress Release, Power Yoga For Strength & Endurance, and Yoga For Weight Loss are the volumes
DVD Reviews of Yoga Zone Total Health 3-Pack (Flexibility and Stress Release / Power Yoga for Strength and Endurance / Weight Loss)
DVD Review: Weight loss unnecessary
Summary: 4 Stars
I accidentally stumbled upon Yogazone and their videos. I like them, they're easy to follow, even though the instructors seem a bit overacting sometimes.
I am new to yoga and I have picked up a lot from these videos (my girlfriend has taken classes and agrees). I should say that we mostly go by the Flexibility and Stress Release, because that is what we need! The Power Yoga is much more of a workout and we find it hard to follow when being tired, e.g. after surfing.
The Weight loss is not needed, I think. It suffers from bad flow and the exercises are not as good as those for the other two videos.
Taken together, the DVDs are very good, if you try to ignore the frequent acted chuckling of the instructors.
More Yoga Zone Total Health 3-Pack (Flexibility and Stress Release / Power Yoga for Strength and Endurance / Weight Loss) reviews:
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Description of Yoga Zone Total Health 3-Pack (Flexibility and Stress Release / Power Yoga for Strength and Endurance / Weight Loss)
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