Yoga Prayer
by Barbara M. Gangi
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DVD details
Actor: Father Thomas RyanDirector: Barbara M. Gangi
Brand: SOUNDS TRUE
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, Import, NTSC
Picture Format: 1.33:1
Running Time: 91 minutes
DVD Release Date: 2005-05-10
Audience Rating: NR (Not Rated)
Studio: Sounds True
DVD Reviews of Yoga Prayer
DVD Review: Choreography is anointed!
Summary: 5 Stars
This DVD is one of my favorite yoga workouts! It's a quick (32 minute, I think) workout that incorporates all the movements of the spine. The music is indeed "soul-stirring"! I usually do this workout in the mornings or when I want a shorter practice. It gets my body limber and ready for the day, and gets my heart in the right place, too--aware of God and His great goodness to me. I love the way Father Ryan has choreographed the poses to flow with the words and feel of the music. This meaningful and well-timed choreography makes the sequences easy to learn so that you don't have to keep eyeing the TV. (I've even bought all the songs and put a playlist on my ipod so that I can do this workout while traveling or away from the TV.) I love doing the warrior poses to the song, "The Peace Prayer," and kneeling poses to "Blest Are They,"--a song about the Beatitudes. The workout on this DVD offers a beautiful and holistic experience for a Christian practicing yoga. It also includes an excellent teaching from Father Ryan on why a Christ-centered yoga practice is a "good fit" for Christians.
More Yoga Prayer reviews:
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Description of Yoga Prayer
YOGA PRAYER - DVD MovieNew Age Music CDs
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