Yoga Journal: Baron Baptiste's Foundations of Power Vinyasa Yoga
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DVD details
Actor: Baron BaptisteDVD: Region Code 0
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 100 minutes
DVD Release Date: 2007-11-06
Audience Rating: NR (Not Rated)
Studio: Bayview Films
DVD Reviews of Yoga Journal: Baron Baptiste's Foundations of Power Vinyasa Yoga
DVD Review: Okay yoga dvd
Summary: 2 Stars
The yoga series presented was fine but this isn't the type of dvd I'd use over and over. Baron spends a lot of time talking and his mannerisms will get annoying after the second or third time through. I found myself sweating after the second sun salutation series but just couldn't get past how much he talks throughout the dvd. DVD Review: Beware of the Title
Summary: 2 Stars
Understand when purchasing this DVD that the emphasis is on the "Foundations" not the "Power Vinyasa". This DVD is big on explaining the positions more so than moving through them. So if you are new to yoga and need instruction on postures, then this is for you - the explanations are great. However, if you are a regular power yoga practitioner, the explanations will get in the way of a good vinyasa style workout for you.DVD Review: Baptiste yoga San Fran teachers conference
Summary: 4 Stars
Very nice DVD. but not as tough as the real classes (likely because of emphasis on didactics)DVD Review: Awesome.
Summary: 5 Stars
I really like practicing with this dvd. I haven't taken classes for years, have done hatha yoga off and on, and find this particular style of yoga and teaching really works for me. Its demanding, which is good for me (if its too easy, I'm not challenged enough to do it) and I like Baron's way of referring the student back to the inner experience, as well as good instructions on the physical alignment and breathing. I also use the Bootcamp cd set which has a 75 minute guided practice, and three 20 minute practices. The 75 minute class is very demanding, and the 20 minute ones seem way too short...but are good when I don't have a lot of time.DVD Review: Another great DVD from Baron!
Summary: 3 Stars
If you havent tried one of Baron's DVD's then this is a must have. If you have never taken one of Baron's Foundations of Power Vinyasa workshops, then this is a must! If you are new to Yoga, this is a must.
If you have taken the workshop, then this is a refresher for you. This video really goes over the basics of a Sun Salutation, but is still a great reminder on how to perfect the pose.
I consider this DVD a great addition to my collection. Thank you Baron! Cant wait for some more.
Description of Yoga Journal: Baron Baptiste's Foundations of Power Vinyasa Yoga
Baron Baptiste: Foundations of Power VinyasaCreate a positive--and permanent--shift in your life. Filmed live at the fifth annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute program captures the magnetism and wisdom of one of America's great instructors and will help you establish a strong foundation for your yoga practice. In this basic, flowing workout, you will discover how proper yoga technique and mindfulness can power your practice and empower your life. One of the leading yoga innovators in America, Baron Baptiste popularized the style of yoga known as Power Vinyasa Yoga, which is designed to create heat in the body and stimulate energy flow. He is the owner and director of two Baptiste Power Yoga Institutes in Massachusetts and is the author of three books. The DVD includes: 36 poses, including Sun Salutations A & B, standing poses, backbends, forward bends, twists, and seated poses - fundamentals of effective alignment - stand-alone chapters, allowing you to start the class at any point - in depth interview with Baron Baptiste - and valuable resource materials for teachers.
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