Yoga For Weight Loss for Beginners
by Michael Wohl
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DVD details
Actor: Maggie RhoadesDirector: Michael Wohl
DVD: Region Code 1
Audio: English (Original Language)
Format: Anamorphic, Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 240 minutes
DVD Release Date: 2007-06-25
Audience Rating: NR (Not Rated)
Studio: bodywisdom media
DVD Reviews of Yoga For Weight Loss for Beginners
DVD Review: Super fast shipping and great product
Summary: 5 Stars
The video is great, and got to me super quick. This is a great DVD for anyone who wants to try yoga or has been doing yoga for a while. It has several different workouts for each experience level. I would definately recommend this DVD to anyone.DVD Review: Really happy with this DVD
Summary: 5 Stars
I'm just starting to work out so I'm not in great shape. I didn't know what I liked so I ordered a bunch of DVDs - yoga, pilates, walking, dance workouts and some cardio workouts.
Out of the yoga selections I got I'm liking this alot. Very happy with this DVD. Being a new exerciser it's challenging enough for me that I feel it. The instruction is good and I can do it so it's also encouraging.
I want to get a bit better at the routines in the first section before moving on to the other part. I did try a routine with the bands and that and the weights is going to help me with toning.
DVD Review: Good Addition For Me
Summary: 5 Stars
When I picked up a couple of home workout DVDs I picked this up to give it a try and like this one since it is helping me develop some strength. Still not able to do all the routines with weights and bands (the more challenging level), but improving.
The basics section is good in getting the moves down for me and I am starting to feel a bit more coordinated when doing them. Good practice to alternate with my more cardio days. Doing this about 2-3 days a week and cardio the other 3-4. Has been a good blend for me.
DVD Review: Great for Yoga Beginners
Summary: 4 Stars
I am new to yoga and really enjoy doing this DVD. I really liked that for a beginner DVD, it is still challenging that you aren't bored. DVD Review: Don't Waste your Money
Summary: 1 Stars
This was not my first Yoga DVD, but I so LOVED the 10 minute solution by Lara Hudson, that I thought this might be a nice compliment. The scenery is rather beautiful, but that's about the extent of my pleasant comments. I was bored to tears with this one. The 20 minute fundamental segment consisted of about 15 minutes in the downward dog position, describing in exhaustive detail each particular aspect of it. I was hoping to move a little more, and go over other fundamental positions. I wish I could return this tape, but I'm left with re-selling it in the marketplace. Keep looking.
Description of Yoga For Weight Loss for Beginners
Reshape your body and feel great with these easy to follow routines. Now you can burn calories while toning and stretching your entire body. These practices will leave you feeling invigorated, more energetic and de-stressed.Three Sections Of Routines
Getting Started Routines
As You Progress Routines
EXCLUSIVE BONUS SECTION: WEIGHTS & BANDS:
Integrates weights and resistance band work into yoga routines to intensify the workout.
With the variety of of routines, this DVD is perfect for both the beginner and seasoned student alike. You will feel younger, more fit and in shape with these targeted and effective routines.
This stunning and beautiful DVD was shot at one of the most majestic, tranquil beaches in the world, Half-Moon Bay, Antigua!
This revolutionary, interactive DVD allows you to choose from 12 customized routines ranging from 15-60 minutes to get you toned and feeling great. This special, easy to use system allows you to find the routine that is just right for your needs. Veteran instructor Maggie Rhoades gently guides you through these proven and effective routines.
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