Yoga Booty Ballet Live: Cardio Cabaret, Burlesque Style!
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DVD details
Primary Contributor: Gillian MarlothPrimary Contributor: Teigh McDonough
DVD: Region Code 1.0
Audio: English (Unknown); English (Subtitled)
Format: Color, Full Screen, NTSC, Subtitled
Running Time: 36 unknown-units
Published: 2005
Audience Rating: NR (Not Rated)
Studio: Beachbody
DVD Reviews of Yoga Booty Ballet Live: Cardio Cabaret, Burlesque Style!
DVD Review: Yoga Booty Ballet, Burlesque
Summary: 5 Stars
This workout is so fun! It's definitely worth every penny! I buy workout dvds all the time, but I've never stuck to them before, this workout is so fun next thing you know you'll be sweating. It's a little hard to keep up at first, but it's worth keeping up with.DVD Review: Fun
Summary: 5 Stars
I just had a baby and got 3 herniated disc's because of it. I was stuck on a couch for 7months and got up to 220lbs when they got the pain management under control. I checked with my doctor and got the ok. Dont forget to talk to you doctor if your hurt everyones different.
They are upbeat and suppostive. Takes a little to get used to the matra's but they are great for getting your mind in shape, in the game, and help you workout out more often. At first I was limited to the moves I could do being so out of shape and my muscles left in horrible condition from not using them for 7months after having a baby and being overweight on top of it. So they really helped me keep going.
This disk I loved. I had to rewind alot to learn the moves and it wasn't until about the 5th time (i suck at danceing) did I learn them all. And I still had fun. Yes the girls are silly, positive, and upbeat. Yes at first I did feel silly trying to learn the moves but that goes away as you learn them. It shows you a move you do it a few times and they add to the end and start over from the time until its done. This is my favorite workout by them. It's fun, energetic, you do get a workout at the same.
For the ones that are more fit you can easily double your workout either with another of their discs or getting on a bike or go for a run if its not enough because its FUN FUN FUN. Your more fit so go for it. After a 6months I started either doing it twice or doing something else for at least 15mins. I just paused the cool down at the end and come back to it or put in a different disc if it was on a day I had time. Or do it at the end of one of their others as a reward.
DVD Review: Instructor is very annoying
Summary: 2 Stars
I think giving this 2 stars is kind because the instructor was very annoying. Gillian did not shut up. She made noises and said very lame things throughout the dvd. I was also dissappointed because I expected an intense dance routine. It was mild to say the least I did not break a sweat. The dance moves were more modern than cabert or burlesque. The workout was not that long either. But if you can stand listing to Gillian flap her gums for about 25 mintes this is a good warm up or for a light day. I am usually kind and postive in my reviews, but this one made me scream shut up at the tv a few times, my kids were also commenting on how annoying the isntructor was. This is my 1st YBB dvd and I am so disappointed after all the good thing's I heard. And this dvd is so cheesy with new age yoga yuppie spiel added in. I love yoga don't het me wrong but the yoga section did not leave me feeling calm, it left me with ringing ears from all of the squealing. This one was just very cheesy. If you want a good sweat from dancing try Zumba instead. ZUMBA FITNESS, AS SEEN ON TV, LATIN WORKOUT ROUTINEDVD Review: Fun
Summary: 5 Stars
As a person who is overwieght I was able to easily get my heart rate up and do all of the moves to the best of my ablity, I got a couple varieties to keep it interesting but really as an aerobic exercise not bad, I think after I lose a litte wieght it will get easier, and then I will really enjoy it more.DVD Review: All easy dance moves, easy pace, tiny bit of balancing ballet moves
Summary: 4 Stars
I love the "zen, in the moment, let's enjoy working out, enjoy your body" feel of Teigh McDonough & Gillian Marloth. This is about the same easy pace, easy to mimic as their Light & Easy & Latin workouts.
It's set like the picture with at least 6 other women & 1 in good shape guy all in their 20s or early 30s. Most of the women are in great shape or only a few extra pounds so that their excitement & enthusiasm is high & contagious. In the Easy or Latin workouts, the ones who were more then say 30 lbs overweight got tired & barely moved which put a damper on your own enthusiasm.
It starts with only a tiny second of kundalini yoga (much too short), then it's all mostly cabaret dance. There is a woman in the row behind between Teigh & Gillian who looks to have dance school experience & since she doesn't have to teach like them, she seems to get into it the most with a lot of grace & makes the moves look more hip then they are. The moves are very simplified, cutsy, silly, only a few moves that would be considered sexy.
I loved the end point of the small amount of ballet & end stretching. I hope they have workout with that emphasized.
This is great for beginners/those who are out of shape & low endurance or those who are looking for something light, easy & fun. Doing this will make you feel more positive & even want to workout more!
I hope Teigh & Gillian put out more of their Master series or more workout with ballet or balancing exercises.
Description of Yoga Booty Ballet Live: Cardio Cabaret, Burlesque Style!
Yoga Booty Ballet Live: Cardio Cabaret, Burlesque Style! Gillian Marloth, Teigh McDonough! Yoga Booty Ballet Live Cardio Cabaret Burlesque Style - with Gillian Marloth & Teigh McDonough - This sexy, campy, and even silly cardio cance workout draws on the staples of vaudeville theater. No matter what your fitness level, you'll burn fat and calories - and who doesn't want to cut loose in their living room, pretending they're onstage in a 1940s music hall? With Cardio Cabaret, you get fun, energetic moves, a great workout, and lots of pure joyful self-expression!Power Yoga DVDs
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