Yoga Booty Ballet Live 2 DVD set: Hip Hop Abs & Cardio Cabaret
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DVD: Region Code 1DVD Reviews of Yoga Booty Ballet Live 2 DVD set: Hip Hop Abs & Cardio Cabaret
DVD Review: Love hip hop abs
Summary: 3 Stars
I love the Yoga Booty Ballet workouts. I could not get the moves at first but after a few weeks everything clicked. I love to dance.
What i like best about the workouts is that you don't do the same moves everyday. They mix up the workouts. One day your working out with the squishy ball, anotehr day with bands.
Cons: I am not a yoga fan. They start off each workout doing like ten minutes of meditation. That part is boring and I usually end up fast forwarding to the workout. You may need to supplement a little of your own cardio in addition to the workouts because after you fast forward the meditation parts the workouts usually range from 15 minutes to 35 minutes.
Pros: Great music, love the dancing, routines are unique, and you get in a great stretch.
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