Yoga Booty Ballet : Abdominals & Core Strength ; Sculpt
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DVD details
Brand: BeachbodyPrimary Contributor: Gillian Marloth
Primary Contributor: Teigh McDonough
Audio: English (Unknown)
Running Time: 95 unknown-units
Published: 2004
Description of Yoga Booty Ballet : Abdominals & Core Strength ; Sculpt
Includes: Abdominals & Core Strength (Three 12 minute routines) and Sculpt (53 minute routine). Abdominals & Core Strength hones the focus to work on the center of your body, offering three incredible 12 minute routines to flatten your abs as well as strengthen and tone your obliques (sides), lower back and hips. The Sculpt workout integrates continual cardiovascular motion with comphrensive strength and conditioning moves to sculpt your body - and your booty!- into a lean hard shape.Bestsellers in DVD
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