Yoga Beauty Body
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DVD details
Actor: Ana Brett, Ravi SinghDVD: Region Code 0
Audio: English (Original Language)
Format: NTSC
Running Time: 60 minutes
DVD Release Date: 2006-09-01
Audience Rating: Unrated
Studio: Raviana Productions
DVD Reviews of Yoga Beauty Body
DVD Review: This DVD is hands down my favorite!
Summary: 5 Stars
Yoga Beauty Body is the quintessential Kundalini Yoga DVD. I do this DVD about 4-5 times a week because the positive affects from it are so strong. Not only is it an excellent workout (I come away feeling that good after-workout sore almost every time, always a good sign) and an all-around muscle toning workout, but it's also incredibly relaxing like all of Ravi & Ana's DVD's. I walk away feeling radiant and have more energy than I thought possible! I usually do this DVD after work as it eases all of my tensions from work away an puts me into a blissful state.
I have confidence that ANY DVD Ravi & Ana create is beyond amazing and can help in all areas of life. Yoga Beauty Body just seems to complete almost all aspects of trouble areas in our lives. Highly recommended!
DVD Review: Makes Me Feel Like a Teenager Again!
Summary: 5 Stars
I am fairly new to yoga, completely new to Kundalini Yoga, and am extremely grateful to have stumbled (literally) onto Ana Brett & Ravi Singh's yoga DVD's here on Amazon.com. I love the way Yoga Beauty Body makes me feel: thoroughly worked out and freed from any negative body thoughts that may have crept in on me during my day. I feel so free and confident, and radiant afterwards, like I can do anything.....I love the exercises. I love that shoulderstand with Breath of Fire is included. I have been told this is the very best yogic exercise for adrenal fatigue which I have suffered from often(from overextending myself at work and with family). I love the instruction. So inspirational, educational, and never new agey at all. I have 5 of their workouts now and I am amazed at how unique each is and the different gifts they offer. If you are new to yoga or a long time yogi I would recommend you get this, or any of their DVDs, you can't go wrong!
DVD Review: "safely ensconsed in the universal womb"
Summary: 3 Stars
This video gives you a nice yoga work out- but I have to say that once I did it enough times to know what came next, I turned off the sound and did it to my own music because Ravi's voice is beyond annoying! These videos made me realize that its pilates I prefer becuase the spirituality of yoga can be a little too much for me. I dont really want to feel "safely ensconsed in the universal womb" and thats a direct quote. DVD Review: One of the Best I've Tried...
Summary: 4 Stars
I bought this about a year ago and I like it, but use it less frequently because I find myself using their other DVD 'Fat Free Yoga.' When I am not using 'Fat Free,' I am using, 'Kundalini Yoga for Energy & Super Radiance!' or 'Kundalini Cardio, Stretch & Strengthen.' If I am not using any of these, I will use this one.
This is a great DVD because Ana is super inspirational. The set is clean and upbeat. I love the music. The postures are great! I feel quite radiant after doing this one, but it is probably my least favorite of the ones that I have mentioned in this review.
DVD Review: Radiant!!!
Summary: 5 Stars
Radiant!! This is exactly how I feel after completing this. I actually just did Yoga Beauty Body this morning. I now have all of Ana and Ravi's workouts and try to rotate them so I can get a variety of workouts and I always walk away from each one with a different feeling- today was radiance.
I recommend all of their workouts for inner peace as well as being stretched and strengthened.
Description of Yoga Beauty Body
FEATURING THE NEW DESIGN YOUR OWN WORKOUT ***MATRIX*** MENU OPTION Yoga Beauty Body is being called the perfect yoga workout. It begins with a concise warm-up set and an excellent Breath Primer which makes the popular Breath of Fire a breeze. This workout, includes the **Magnificent 7** indispensable daily yoga poses done Kundalini style. This exciting sequence is nonstop, with brief rest intervals. Done in its entirety (60 minutes), it is moderately challenging, yet doable, allowing all levels to participate. As always, Ana & Ravi give modifications for most exercises. Kundalini Yoga works fast! Even after one session you'll feel fabulous! The genius of Ana & Ravi's Kundalini Yoga workouts are that they work on more than just the obvious--lengthening and strengthening all muscle groups--but also work the glands for emotional well being, happiness, more energy, better sex drive, and radiant health. There is something for everyone in this DVD. Discover why Ana and Ravi's growing fan base would rather forego their morning cup of coffee than do without their Breath of Fire!By Instructor DVDs
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