Yoga Beauty Body
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DVD details
Actor: Ana Brett, Ravi SinghDVD: Region Code 0
Audio: English (Original Language)
Format: NTSC
Running Time: 60 minutes
DVD Release Date: 2006-09-01
Audience Rating: Unrated
Studio: Raviana Productions
DVD Reviews of Yoga Beauty Body
DVD Review: Amazing!
Summary: 5 Stars
I can't say enough about this video. I have practiced yoga off and on for a few years, but have never tried Kundalini yoga. After one time using this video, it's the ony kind of yoga I want to do! The video itself is challenging but relaxing, keeps you moving, and best of all, explains the benefits of what you are doing, which encourages you to keep at it if you feel like giving up. I love the format - you just watch a woman moving steadily throughout the movements - not stopping to talk or explain anything - while voices instruct you and explain the movements. I also love the music. After I finished the video, I felt so relaxed but powerful. It left me feeling HAPPY and at peace. This is exercise that I truly look forward to!DVD Review: Totally amazing.
Summary: 5 Stars
I have done a lot of workout videos and a lot of yoga in my day, and this really is exceptional. It's somehow miraculously made in such a way that it doesn't start to seem annoying after you've watched it over and over. Both Ravi (via his voice) and Ana (via her appearance and voice) radiate a deep, joyful, authentic spirituality. And I honestly feel exhilarated, euphoric, and totally gorgeous after this workout. HIGHLY recommended. DVD Review: The best one of the set!
Summary: 5 Stars
I have quite a collection of Ravi and Ana's DVDs. I like them all, but this one really gave me fast results. I am in good shape but needed to tone up certain hard to tone areas (above my knees, thighs, belly) and this one was the one that pushed me passed my plateau. I like the fact that it is a shorter routine than most of their other DVD's as well. I don't have a ton of time for my daily workout and with this video, I always manage to have enough time to at least do both yoga sets. I highly recommend this DVD if you are interested in trying any of the Ravi and Ana workouts.DVD Review: Excellent
Summary: 5 Stars
I have over a dozen yoga dvds and this is one of the best. I love it.DVD Review: Perfect Yoga Workout For any Level!
Summary: 5 Stars
Can I give this DVD 10 stars? It seems to deserve way more then 5 stars! I discovered Kundalini Yoga with the Kundalini Yoga for Beginners & Beyond DVD, then the Fat Free Yoga, and I was immediately hooked on this easy to follow fun style of yoga that seems to give so many benefits so fast that I find I don't ever want to miss a day!
A curious side effect: this type of yoga, I find is helping me lose weight easier then other methods I have tried. I am never unreasonably hungry lately since I have been practicing Kundalini Yoga regularly. I have read that the way this yoga works comes not only from the low impact aerobic activity but also getting the glandular system and energy flowing. I will definitely be using this one on a regular basis! I even break a sweat and feel it it my arms and legs (also try their Ultimate Stretch for the legs!)
It is an athletic yoga workout but with a beautiful blend of physical and spiritual energy.
I think whatever level you are and if you are a Kundalini Yoga lover or not you will love this workout!
Description of Yoga Beauty Body
FEATURING THE NEW DESIGN YOUR OWN WORKOUT ***MATRIX*** MENU OPTION Yoga Beauty Body is being called the perfect yoga workout. It begins with a concise warm-up set and an excellent Breath Primer which makes the popular Breath of Fire a breeze. This workout, includes the **Magnificent 7** indispensable daily yoga poses done Kundalini style. This exciting sequence is nonstop, with brief rest intervals. Done in its entirety (60 minutes), it is moderately challenging, yet doable, allowing all levels to participate. As always, Ana & Ravi give modifications for most exercises. Kundalini Yoga works fast! Even after one session you'll feel fabulous! The genius of Ana & Ravi's Kundalini Yoga workouts are that they work on more than just the obvious--lengthening and strengthening all muscle groups--but also work the glands for emotional well being, happiness, more energy, better sex drive, and radiant health. There is something for everyone in this DVD. Discover why Ana and Ravi's growing fan base would rather forego their morning cup of coffee than do without their Breath of Fire!General DVDs
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