You On A Diet Workout [dvd]
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DVD details
Brand: UNIVERSAL MUSIC GROUP DISTRIBUTIONAudio: English (Original Language)
Picture Format: 1.33:1
Studio: Uni Dist Corp
DVD Reviews of You On A Diet Workout [dvd]
DVD Review: I actually do this workout... and like it!
Summary: 5 Stars
First, let me say that I HATE to work out. Every time I buy another workout DVD, it is with the hope that it will somehow be an enjoyable way to shape up and stay that way.
I can honestly say that I finally found what I've been looking for in this DVD. The exercises are easy to follow and most achieve maximum results with a minimum of wasted effort by targeting several zones per exercise. It's a gentle workout in the Pilates/yoga vein, so if you're looking for a punching/kickboxing type workout, you will not be happy with this.
Another plus is that the guy who leads the workout has a very easy manner which is quite a nice departure from some of the screaming drill sergeant types (both men and women) on other DVDs. I love this workout.
Description of You On A Diet Workout [dvd]
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