YOGA SHORT FORMS The Practice Ashtanga Yoga Doug Swenson
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Canada DVD detailsPrimary Contributor: David SwensonDVD: Region Code 0 Audio: English (Unknown); English (Subtitled) Format: Color, Full Screen Running Time: 100 unknown-units Published: 2002 Audience Rating: Unrated Studio: Ashtanga Yoga Productions DVD Reviews of YOGA SHORT FORMS The Practice Ashtanga Yoga Doug SwensonDVD Review: Great for a quick ashtanga sessionI use this DVD for a quick ashtanga session in the mornings before work when I want a guided practice. I have only done the 45 minute one. Although it obviously doesn't cover every pose, I think it's pretty good for being only 45 minutes! I wouldn't recommend this DVD for someone who has never done ashtanga before, but for those who want a quick practice session, it's pretty good! |
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