Xingyiquan (Hsing I Chuan) Kung Fu

Xingyiquan (Hsing I Chuan) Kung Fu
by Liang;Shou-Yu

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DVD details

Actor: Liang, Ramel Rones, Shou-Yu
Director: Liang;Shou-Yu
DVD: Region Code 0
Audio: English (Unknown); Spanish (Unknown)
Format: NTSC
Running Time: 45 minutes
DVD Release Date: 2008-09-01
Studio: YMAA Publication Center

DVD Reviews of Xingyiquan (Hsing I Chuan) Kung Fu

DVD Review: This is pretty good
Summary: 5 Stars

I was taught xing I xuan when I was 10 years old by my father. His style is different than what is shown in this DVD. This DVD complements what I know of xing I xuan. Now I can practice two different styles. This DVD displays the action in three speeds: slow mo, slow and regular. Nothing beats a kong fu teacher if one is to learn kong fu but I am impressed with this DVD and will be buying other kong fu dvds from this company in the future.

Description of Xingyiquan (Hsing I Chuan) Kung Fu

Xingyiquan (Hsing I Chuan), or 'Shape-Mind Fist' is a well-known Chinese internal martial art, similar to Taijiquan (Tai Chi Chuan). Xingyiquan imitates the movements and inner characteristics of twelve animals the Dragon, Tiger, Monkey, Horse, Water Lizard, Chicken, Harrier, Swallow, Snake, Chinese Ostrich, Eagle and Bear. Mastery of these animal forms gives you a variety of simple and effective fighting techniques. Xingyi training also builds your Qi (energy) for improved health, and your muscular strength for incredible power and vitality.

The fundamental postures are demonstrated, including the Five Phases, with explanations of their relationships to Five Elements Theory. Senior students demonstrate the two-person Five Phases Matching exercise and Linking sequence, which improve your reaction speed and attack/counterattack skills. Lastly, the Xingyiquan sequence and each of the twelve animal forms with martial applications are shown.

This DVD compliments the book Xingyiquan, by Master Liang Shou-Yu and Dr. Yang, Jwing-Ming (YMAA).

DVD Directed by Dr. Yang. (He does not appear in this program)

SPECIAL FEATURES: Multi-Language Menus/Subtitles: English, Spanish - An Shen Pao slideshow - Interactive YMAA Catalog with 50 Additional Minutes of Preview Trailers for All YMAA Videos

YMAA PRODUCTION - LIANG, SHOU-YU - XINGYIQUAN - WRITTEN BY DR. YANG, JWING-MING AND LIANG SHOU-YU - PERFORMED BY LIANG, SHOU-YU, WITH KELLY MACLEAN, HUEN SIU HUNG, NARCYZ LATECKI, AND RAMEL RONES - EDITING AND DVD AUTHORING BY OCEAN SILVER - PRODUCED BY DAVID SILVER - DIRECTED BY DR. YANG, JWING-MING AND LIANG, SHOU-YU

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