Women's Health: Ultimate Fat Burn!
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DVD details
Actor: Amy Dixon, Womens HealthBrand: GAIAM AMERICAS
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 38 minutes
DVD Release Date: 2007-09-18
Audience Rating: NR (Not Rated)
Studio: Gaiam
Product features:
- Women's Health: Ultimate Fat Burn! features a thrity-eight minute exercise regimen designed to burn 500 calories. A pound consists of 3500 calories, meaning performing the exercises on this release once a day will help someone burn off at least a pound week. ~ Perry Seibert, All Movie Guide Format: DVD MOVIE Genre:?HEALTH/FITNESS Rating:?NR Age:?018713523310 UPC:&nbs
DVD Reviews of Women's Health: Ultimate Fat Burn!
DVD Review: Unable to do any type of fast forwarding or replay on this DVD
Summary: 2 Stars
This is my first workout DVD, so I don't know if this is an inherent problem with all of these types of DVD's? I am unable to do any type of navigating through this DVD with the fast forward or replay. That means I have to sit through several minutes in the beginning while Women's Health trys to sell me a subscription and then another DVD and basically this is same for entire DVD. I can't replay to review an exercise which I really would like to be able to.
I think the workout is probably good, but this is something I am very frustrated with. Does anyone have any feedback on this or have an issue with? I would love to hear any suggestions. Thanks!
DVD Review: Short, Too Easy...
Summary: 3 Stars
Here are my cons about this workout:
1. It is short. I felt like the (two) strength segments were too short and did not gain anything out of them, and are just plain awkward. They said to use 3LB weights, and I used 6LBS and I did not even get a burn like other weight resistance workouts. The cardio seemed too easy and also did not feel like I REALLY got my heart pumping like I would've liked.
2. The movements seemed very susceptible to injury. In some of the lunge/ weight combos they seemed to move/ twist too fast where you could easily hurt your ankle or knees... I've never run into that in a workout video before (and I have a large library of workout videos!).
Pros about this workout:
1. Friendly Instructor and explains movements well.
2. This video would be good for young beginners.
3. This workout goes by VERY fast. (38min?)
As a Intermediate, Advanced regular exerciser this DVD did not benefit me as it seemed too short/easy with its cardio and strength segments. I would recommend Jackie Warners Workout that also combines strength workouts with cardio if you want one workout that has both and will give you a reallyyyyy good workout. :)
DVD Review: Fabulous!
Summary: 5 Stars
Just what I needed. A great work-out and actually quite enjoyable. Not for the faint hearted that's for sure. This work-out makes me feel good. I was worried the first time I played the DVD, I thought I could never hope to finish the full work-out ever! But within 2 weeks I was doing the entire video and in 4 weeks I was going through the entire workout without the modifications. Of all the exercise videos I've ever bought, this one has given me my best and toughest work-out. I do it thrice a week. I highly recommend this for anyone who's hit the wall/reached a plateau and wants the scale to start shifting again.DVD Review: Not hard enough, too short
Summary: 3 Stars
I like Amy Dixon but I think this workout is too easy. I don't see how it could possibly burn 500 calories, even doing all the advanced moves. Plus the style of filming is annoying. I don't need artistic shots, just clean straight on video of the instructor showing the moves. It is fun and is a good enough workout for a low energy kind of day but for real results and a tough workout Jillian Michaels is a better bet. DVD Review: This is GREAT!
Summary: 5 Stars
This is the second dvd I have bought from Women's Health (Train for your Body Type) and I recommend them all the time. Amy Dixon is realistic and funny. I am trying to keep in shape after my 3rd baby in 4 years. This is worth the time and it has toned my body so quickly. I like these videos becuase I don't have to feel like I have to know an intricate routine to get a good workout. This workout takes the basics and helps you push your body. My kids actually ask to watch this over Barney. I will absolutly buy another Women's Health video in the future.
Description of Women's Health: Ultimate Fat Burn!
Want to burn fat, blast calories, and rev your metabolism? Developed by the editors of Women s Health Magazine, Ultimate Fat Burn slays up to 500 calories, here s how: This workout combines fun athletic drills, strength training, and high-impact cardio for a leaner, tighter, and slimmer body. This workout is so effective that it will crank up your resting metabolism, and you ll keep burning fat long after you ve hit the showers.Burn up to 500 calories in this high intensity full body routine.
Also includes: bonus core stability abs workout!
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