Women's Health: Train for Your Body Type
List Price:
Our Price: $10.99
You Save: $3.99 (27%)
Availability: Usually ships in 24 hours
Buy Used: from $6.00 (click here)
Category: DVD
See more DVD details
Buy this DVD movie at online store in your country
Canada
Canada
DVD details
Actor: Jessica SmithBrand: Unknown
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 82 minutes
DVD Release Date: 2006-11-28
Audience Rating: NR (Not Rated)
Studio: Good Times Video
DVD Reviews of Women's Health: Train for Your Body Type
DVD Review: work out is ok
Summary: 3 Stars
This workout was ok. It is good for a change but not too challenging.DVD Review: This is a great work out
Summary: 5 Stars
I love this work out, my favorite feature is that you can either do the preset routines in the DVD or customize your own.DVD Review: Fantastic workout!!!
Summary: 5 Stars
I purchased "The Wedding Workout" video, and found it pretty easy. So I decided to try this DVD, and it's awesome!! The first day I did it, I was absolutely exhausted!!! But everyday after it started getting easier and easier. It's a really good workout everytime, and you get to choose either by body type or the different workouts (cardio, upper body, lower body, ect. . .). Definetly a keeper workout DVD!! DVD Review: A lot of jumping
Summary: 3 Stars
I enjoy this video for the most part because you can pick and choose which workouts to do. I am not a big fan of the cardio portion though, she moves a little too fast for all the jumping that is done. If you do not have good form while doing this portion of the workout it puts a lot of strain on the ankles and feet. Also I wasn't a big fan of the instructor, I much prefer Amy Dixon on some of the other WH videos.DVD Review: Perfect Gym Substitute
Summary: 5 Stars
I really like this DVD. I find that it is easy to stay motivated with it -- I have no problem forcing myself to do this 6 days a week. The cardo is difficult but that is what I like about it. I love the instructor - I wish she had more DVDs. My only mild complaint is that I wish the arms segment was more challenging. I am mildly sore the next day but I think I will outgrow this segment very fast. I love the abs section. I've never seen my abs get in shape faster and I was surprised because this was one of the shortest work outs. Overall, though, I'd buy this for its cardo, which, based on my body type, I am supposed to do 3 times a week.
Description of Women's Health: Train for Your Body Type
Studio: Gaiam Americas Release Date: 11/28/2006 Run time: 70 minutesAerobics DVDs
DVD Video
- Action & Adventure
- African American Cinema
- Animation
- Anime & Manga
- Art House & International
- Classics
- Comedy
- Cult Movies
- Documentary
- Drama
- Educational
- Fitness & Yoga
- Gay & Lesbian
- Horror
- Kids & Family
- Military & War
- Music Video & Concerts
- Musicals & Performing Arts
- Mystery & Suspense
- Science Fiction & Fantasy
- Special Interests
- Sports
- Television
- Westerns
Bestsellers in Aerobics DVDs
Sweatin' to the OldiesSIMMONS,RICHARD; Release date: 2008-01-08; DVD
Best price: $7.50
Price in other shops:
Walk Slim: Fast and Firm 4 Really Big MilesSTARZ HOME ENTERTAINMENT; Release date: 2008-05-06; DVD
Best price: $8.33
Price in other shops:
Denise Austin: Fit & Firm PregnancyRelease date: 2006-09-05; DVD
Best price: $7.99
Price in other shops:
Callanetics 10 Years Younger in 10 Hours - Amazon.com ExclusiveRelease date: 2004-11-09; DVD
Best price: $10.98
Price in other shops:
Dance off the Inches: Hip Hop PartySTARZ HOME ENTERTAINMENT; Release date: 2007-12-04; DVD
Best price: $6.92
Price in other shops:
The Complete Collection of Sweatin' to the OldiesWEA DVD; Release date: 2008-01-08; DVD
Best price: $29.82
Price in other shops:
Leslie Sansone: 5 Day Slim DownRelease date: 2008-09-09; DVD
Best price: $7.42
Price in other shops:
Workout: One-On-One Training with JackieLION'S GATE ENTERTAINMENT; Release date: 2008-05-20; DVD
Best price: $7.32
Price in other shops:
The Biggest Loser Workout: Power SculptHARPER,BOB; Release date: 2007-12-18; DVD
Best price: $7.30
Price in other shops:
The Biggest Loser Workout: Cardio MaxLION'S GATE ENTERTAINMENT; Release date: 2007-12-18; DVD
Best price: $7.48
Price in other shops:
Similar DVDs, VHS Video, Audio CDs
The Biggest Loser Workout: Power SculptLions Gate; Release date: 2007-12-18; DVD
Best price: $7.30
Price in other shops:
Workout: One-On-One Training with JackieLION'S GATE ENTERTAINMENT; Release date: 2008-05-20; DVD
Best price: $5.14
Price in other shops:
Total Body Cardio ToningGAIAM AMERICAS; Release date: 2007-09-25; DVD
Best price: $7.22
Price in other shops:
The Biggest Loser Workout: Cardio MaxLions Gate; Release date: 2007-12-18; DVD
Best price: $7.48
Price in other shops:
Shape: Bikini Body Camp Transforming WorkoutINSPIRED DISTRIBUTION, LLC; Release date: 2006-12-12; DVD
Best price: $18.18
Price in other shops:
Jillian Michaels - 30 Day ShredLions Gate; Release date: 2008-03-18; DVD
Best price: $7.29
Price in other shops:
Women's Health: Perfect Body WorkoutGAIAM AMERICAS; Release date: 2008-01-08; DVD
Best price: $7.83
Price in other shops:
Women's Health: Ultimate Fat Burn!GAIAM AMERICAS; Release date: 2007-09-18; DVD
Best price: $7.86
Price in other shops:
Women's Health: Total Workout in Ten!GAIAM AMERICAS; Release date: 2007-09-18; DVD
Best price: $7.86
Price in other shops:
Women's Health: The Wedding WorkoutGAIAM AMERICAS; Release date: 2006-11-28; DVD
Best price: $6.72
Price in other shops: