Women's Health: Total Workout in Ten!
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Canada DVD detailsActor: Amy Dixon, Womens HealthBrand: GAIAM AMERICAS DVD: Region Code 1 Audio: English (Original Language) Format: Color, DVD-Video, NTSC Picture Format: 1.33:1 Running Time: 39 minutes DVD Release Date: 2007-09-18 Audience Rating: NR (Not Rated) Studio: Gaiam DVD Reviews of Women's Health: Total Workout in Ten!DVD Review: Good ResultsThis is a good DVD which has a nice selection of shorter workouts (for the days when I have less time) which can also be done to make a longer workout. The exercises are challenging but since they are short you can work though them and build up strength and endurance.
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