Winsor Pilates Basic 3 DVD Workout Set (Basics Step-By-Step/20 Minute Workout/Accelerated Body Sculpting)
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DVD details
Actor: Mari WinsorDVD: Region Code 1
Audio: English (Original Language)
Format: Full Screen
Picture Format: 1.33:1
Audience Rating: NR (Not Rated)
Studio: Guthy-Renker
DVD Reviews of Winsor Pilates Basic 3 DVD Workout Set (Basics Step-By-Step/20 Minute Workout/Accelerated Body Sculpting)
DVD Review: Secret Weapon
Summary: 5 Stars
Winsor pilates is my secret weapon whenever I want to shape up fast. If you're consistent with it, it really works! Of course you have to eat a bit healthier than usual, but nothing too drastic. I usually do the twenty minute workout and run three miles per day. I can't stress enough how well this works. Within two weeks you will definitely see results. It honestly sucks the fat right out of your body. DVD Review: 16 and was overwieght now im fit again!
Summary: 5 Stars
Im sixteeen and wieghted 153lbs I was borderline overweight and was already experiencing health problems. Winsor pilates helped me flatten my stomach give me more flexabilty and iam now 127lbs the best ive ever looked with the help of the special k diet and running 3 miles a day. With the right diet and exersise for you with the combo of the 20 minute workout included in this dvd you will get amazing bennifits just like I did! With the courage and strength this can change your life as it did mine and give you GREAT results youll be wearing anything you want soon!DVD Review: good stuff
Summary: 4 Stars
this is a great work out. my husband and I do the 20 minute work out every morning to get ourselves going. we enjoy the low impact aspect of this work out but you can really see & feel that it is working. WE LOVE IT! DVD Review: Solid, great beginner series
Summary: 5 Stars
Great technically with clear instruction. This is superior to the crunch videos and Mari focuses on technique. I highly recommend this if you are looking for an entry point into pilates..DVD Review: Great for post-birth
Summary: 5 Stars
My doctor recommended pilates to get my core muscles back in shape after having a baby, and it worked so well!! I got kinda tired of doing the same routine over and over again, but I was lucky if my baby would let me do 20 minutes, and she wouldn't let me drop her off at the gym's day care forever!! So this was my main workout for months, and it worked great!
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