Winsor Pilates Ab Sculpting - Sculpt Your Body Slim

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DVD details

Running Time: 22 unknown-units
Published: 2002
Studio: Guthy-Renker

DVD Reviews of Winsor Pilates Ab Sculpting - Sculpt Your Body Slim

DVD Review: Xmas - requested gift
Summary: 5 Stars

Requested gift. Arrived in time for xmas from US although delivery anticipated 1st week January 10. Recipient very pleased with it, so no complaints.

DVD Review: love it!
Summary: 5 Stars

I love this workout! I feel great and it gives me great results when I do it regularly!

DVD Review: Better than an ab workout at the gym
Summary: 5 Stars

This is an advanced and challenging ab workout. I've been working out for years and consider my abs relatively strong and this definitely gave me a good workout. My boyfriend did it too, and also found himself straining and sweating. The last 2-3 excercises are especially challenging and if these dont tone your abs, i dont know what will.
Whenever im at the gym, i always find that i dont push myself hard enough with my ab routine because of laziness, boredom, etc. I woudl highly recommend a regimen like this for that extra push. I dont know the long term effects since i've only done this workout twice, but I would bet if i stuck to it i would start seeing a major difference in my core.

DVD Review: This is a wonderful workout
Summary: 5 Stars

This video really kicks your butt. I have been doing it now for about two weeks. I have more definition, and stronger abs. What I like about this video is that you can do it when first starting out as a begininer than as you get stronger the some workout still applies. I try and do it every day, and when I skip a day I can totally feel it. Really a great buy!

DVD Review: Great workout
Summary: 5 Stars

I really like this DVD; great workout, I highly recommend to others. Enough repetitions, great pace (not too slow or too fast). My pilates instructor told me that Maria Winsor DVDs are the best. I wish I knew this earlier before I spent (wasted) money on Hilary Burnett's intermediate....

Description of Winsor Pilates Ab Sculpting - Sculpt Your Body Slim

Mari Winsor's Ab Sulpting Pilates workout will get you the flatter defined stomach you've always dreamed of. In Pilaes, the midsection is called the "Powerhouse" for a reason. Specific techniques are designed around your core or center which is the abdominal. Learn how every exercise that you do starts from the center of your body. Combined with a sensible eating plan, these exercises will help you shrink, shrink, shrink your waistline and get a great sexy midsection in no time at all!

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