Warrior Workout: Kundalini Yoga
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DVD details
Actor: Ana Brett, Ravi SinghDVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 75 minutes
DVD Release Date: 2004-12-01
Audience Rating: NR (Not Rated)
Studio: raviana.com
DVD Reviews of Warrior Workout: Kundalini Yoga
DVD Review: Outstanding workout
Summary: 5 Stars
I have been doing Ravi and Ana's DVDs almost daily for the past 2 years. Warrior Workout, to me, is the ultimate. It offers a very challenging workout (which gets more enjoyable and slightly easier over time) and makes me feel incredible. I feel uplifted and joyous when I finish it, even if I was in a bad mood when I started. This is a tougher workout for a beginner, but it certainly is "doable." It was actually one of the first of Ravi and Ana's workouts that I ever did. You can do it as a beginner, it will just be more challenging for awhile. I own almost every DVD they have made and can't say enough about how they have changed my life for the better (I have 4 kids under 11 years old, and the DVDs definitely help me get through the day with a better attitude).DVD Review: kundalini
Summary: 4 Stars
very different take on yoga, but i enjoy it. i have only used the video a few times. teh stretches are deep and the breathing is strong, so if you have a hard time remembering to breath, this video definately helps you remember!DVD Review: Yoga for Weight Loss & Spring Cleaning!
Summary: 5 Stars
I got this along with Ana & Ravi's Fat Free Yoga and their Kundalini Yoga Cardio Stretch & Strengthen for my new Spring Fitness Plan. I am so super motivated because I've already gotten results and the workouts are so enjoyable to do. I do this one at least twice per week. I've gotten great tone in my arms and shoulders and I can feel that my circulation has improved. I also can see some definition in my abs which is a miracle! I sweat while doing this and I swear that I can smell toxins coming out of me. Even if you haven't had live instruction you will find this one doable, challenging most definitely, but very user-friendly. Kundalini Yoga is probably unlike any other fitness system you've tried, but you will probably find, like me, that is your new favorite thing!DVD Review: fun
Summary: 4 Stars
This wasn't hard in the way I thought it would be. It's still a challange, just unlike any I've had with exercise or yoga yet. I really enjoy her dvd's. DVD Review: Great!
Summary: 5 Stars
What a great workout! I'm a beginner and yes, there were a few thing on there that I couldn't do...honestly I'll never be able to do them...I've got horrible knees..so I can only do 1/2 a frog pose..and I cannot get up and sit back down without using my hands..oh well, I can do everything else. I will definitely keep this in my weekly rotation..
Description of Warrior Workout: Kundalini Yoga
***NOW WITH THE NEW DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION***This comprehensive DVD has helped to establish Ana Brett & Ravi Singh and their signature yoga style as the most exciting new trend in yoga and fitness.This DVD contains exercises for flexiblity, strength building, aerobic efficiency, detoxing, ab work, and much more: all with a through the roof fun factor! This amazingly effective workout features warm-ups, and a 45 min. yoga set with two segmets which can be done individually or together. Set one, Warrior Cardio, will help you aise your energy high! Set two features Warrior Cleanse, to take your health to a new level and keep you supple, youthful and vital for life! Also included: breath primer, meditation, deep relaxation, and a great soundtrack.
Discover why Ravi & Ana's client lists includes Madonna, Donna Karan, Gwyneth Paltrow, and the Red Hot Chile Peppers. This conveniently chaptered DVD, with the recently added Matrix gives you the option of designing your workout based on the time you have: pick and choose whichever segments you want to include in your workout and let them play in whatever order you'd like! This DVD has everything you need for high caliber fitness, peace of mind, and to give your life a total boost!
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