Valerie Bertinelli: Losing It And Keeping Fit
by Rebecca Stetson
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DVD details
Actor: Christopher Ross Lane, Valerie BertinelliDirector: Rebecca Stetson
Brand: Gaiam
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 60 minutes
DVD Release Date: 2009-11-03
Audience Rating: NR (Not Rated)
Studio: GAIAM AMERICAS
Product features:
- Two Full-length Workouts.Achieve result with these routines designed to help you reach your weight loss goals and help keep you fit!Losing It: Body Basics (20 Minutes) In this beginner's routine, get a full body workout and tone your hips, legs, tummy and arms in just 20 minutes! This routine is accessible to everyone! , Keeping Fit: Bikini Ready (40 Minutes) In this intermediate workout, you'll
DVD Reviews of Valerie Bertinelli: Losing It And Keeping Fit
DVD Review: I like it!
Summary: 4 Stars
I have been doing the P90 workouts on and off for years (I HIGHLY recommend them). But I need to throw in something different - my body gets used to doing the same exercises - so I bought this. I JUST finished the 30-minute routine for the first time and felt that I HAD to get on here and write a review. I found the workout challenging enough. I do not think this would be good for someone that needed to drop a lot of weight. I would, however, think this would be great for someone just getting started. I'm sure the longer I do the exercises and learn the routine the better my form will become. I definitely feel like I just finished a workout! I would definitely recommend this. I've also done Jillian Michaels' 30-day Shred. If you want your a** kicked - then by all means, buy that! If you want a good, slower paced workout, then buy this. Yes, Valerie does joke and complain - but she doesn't say anything that I don't while I'm working out! It's like she was reading my mind! Yes, Valerie is a bit uncoordinated - but I can definitely relate! Look - she's not a professional trainer! And I could take or leave Christopher (the trainer). And for those people moaning about back, knee, and neck problems, being busty, asthmatic, or your big toe hurts - get in the pool! I don't know of one exercise video out there that you could do with those problems. I have purchased numerous workouts over the years - most of which I don't care for - for one reason or another. All I can say is - find something that works for YOU! This isn't my favorite - but - I like it! I hope you will too!
Description of Valerie Bertinelli: Losing It And Keeping Fit
Actress Valerie Bertinelli shares the secret of her weight-loss success with two full-length workouts led by personal trainer Christopher Ross Lane. "Losing It: Body Basics" is a 20-minute, beginner-level routine that works the entire body while focusing on trimming the hips, thighs, abs, and arms. "Keeping Fit: Bikini Ready" is a more challenging, 40-minute routine that sculpts muscles and burns fat by alternating toning exercises and cardio bursts. The program also includes the bonus workout "Bikini Abs Sculpting" to specifically target the troublesome midsection.Bestsellers in DVD
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