Using the ball during pregnancy
by Carolyne Anthony
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DVD details
Actor: Ina Barnola Carolyne AnthonyDirector: Carolyne Anthony
Brand: Ball Dynamics
DVD: Region Code 1
Format: Color, Full Screen, NTSC
Running Time: 20 minutes
DVD Release Date: 2003-06-01
Studio: The Center For Women's Fitness
Product features:
- Running Time: 20 minutes
- Use an exercise ball as a birthing ball to relieve labor related pain and as a tool to strengthen and stretch your body in preparation for labor
- Learn exercises from fitness, Pilates and womens health expert Carolyne Anthony
- Exercises that are safe for mom and baby
- This informational DVD features exercises to help before, during and after the labor process
Description of Using the ball during pregnancy
A birthing ball is a trend that has become popular with pregnant women everywhere. Using an exercise ball as a birthing ball can help with labor related pain and as a tool to strengthen and stretch your body in preparation for labor. Fitness, Pilates, and womens health expert Carolyne Anthony guides you through the informational 20 minute DVD Using the Ball During Pregnancy. Anthony presents exercises to help before, during, and after the labor process. Learn about this new pregnancy trend with Carolyne Anthonys informative DVD Using the Ball During Pregnancy.Bestsellers in DVD
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