Ultimate Stretch Yoga Workout - ALL LEVELS - (NOW WITH THE MATRIX!) Ana Brett, Ravi Singh
by Ana Brett & Ravi Singh
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DVD details
Author: Ana Brett & Ravi SinghDirector: Ana Brett & Ravi Singh
DVD: Region Code 0
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 60 minutes
DVD Release Date: 2004-12-01
Audience Rating: NR (Not Rated)
Studio: Raviana
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DVD Reviews of Ultimate Stretch Yoga Workout - ALL LEVELS - (NOW WITH THE MATRIX!) Ana Brett, Ravi Singh
DVD Review: Good stuff!
Summary: 5 Stars
I just got this DVD about 2 weeks ago, as yet another addition to my Ana & Ravi collection. I've been doing their DVDs for almost 3 years, and I really enjoy all of them, but some more than others.
I know I will be doing Ultimate Stretch often. I discovered I can actually do Wheel Pose! Not for as long as Ana, but I'll work my way up. Wheel is really the only fairly challenging pose--the rest of the exercises are not as demanding and help to relieve muscle tension and increase flexibility. Last week, I found it particularly useful in recovering from a long car trip.
I just did this DVD this morning--it really is perfect for a relaxing Sunday workout. Plus, like every other Ana & Ravi DVD, it gives you a Kundalini buzz! There's not much breath of fire in this one, so I think it's mostly the stretching and sequence of exercises that creates the yoga buzz.
Get it, you won't regret it!
DVD Review: Love it
Summary: 5 Stars
I bought this early in my discovery of Ravi and Ana, but for some reason put it away after doing in twice in favor of their newest workouts. However, since moving to another state this summer, I have rediscovered these older workouts and now will do nothing but! I like Ultimate Stretch because, as the name states, you get a fabulous stretch throughout your entire body. This is also one of the few workouts that gets my hamstrings burning in a nice way. It also starts out deceptively simple, but by the time I'm done, I'm sweating from bridge, cobra and stretch poses. I love the plain background and calm manner of these two yogic gurus. I am finding I prefer the simpler, older Raviana workouts. Highly recommended!DVD Review: Ultimate Stretch
Summary: 4 Stars
Love the product. Leaves me with a good stretch and emotionally balanced.
This stretch workout is different from any other yoga product I have done. It is much more than lots of upward and downward dog and variations on the Warrior poses.
DVD Review: Just My Speed, Great Fun Stretch
Summary: 5 Stars
Stretching has never been one of my strong points, or favorite things to do, but this great DVD made stretching very enjoyable for me. This warm-ups on this open up the midriff area and work on loosening up the spine. Then you do a great standing stretch sequence. My doctor had talked to me about increasing the oxygen saturation in my blood and he couldn't believe the improvment after I had been doing this workout. He assures me that because of this type of yoga breathing I will live longer and look younger(the fact that doctors are now talking like that means we've come a long way!). This DVD also has ab exercises and things which work the upper body. I can't quite get into Wheel Pose but they give a good modification. Overall, this is one of the best DVD's I've tried.DVD Review: Love this DVD, but be careful!
Summary: 4 Stars
I've owned this DVD for about a year. I rotate the various Ana Brett and Ravi Singh videos (AM & PM, Beginners, Dance the Chakras).
I'm in pretty good shape but, every time I do this workout I'm sore for 3-4 days. There are a ton of hamstring stretches. They are spread out, so you may not feel the strain in the moment. I always feel great during and right after the workout. The next day -- OUCH!!
So I warn you, be cautious with the forward bends and hamstring stretches. You may want to sit out the second part of the set that has repetitive seated bends.
Description of Ultimate Stretch Yoga Workout - ALL LEVELS - (NOW WITH THE MATRIX!) Ana Brett, Ravi Singh
Celebrated Yoga teachers Ravi Singh & Ana Brett have produced this (user-friendly, conveniently chaptered to fit any schedule) 60 minute Kundalini Yoga DVD to give you a complete workout and guide you towards your Ultimate Stretch! Ana & Ravi's Kundalini Yoga DVD's are an all-in-one yoga system. They are designed to bring balance to your mind, health, and emotions, and imbue your life with inspiration and fearlessness. A flexible body is a youthful body. In some cultures age is not measured chronologically, but by the flexibility of one's spine. Flexibility enhances the energy flow in the body. When energy flows our life flows in new and surprising ways. For instance, when we free up our hips, we free up our possibilities and we can move forward in life, towards fulfillment. This DVD begins with a warm-up followed by an invigorating all encompassing workout, deep healing relaxation and a moving meditation to leave you blissful. This program has been updated with new commentary and the Matrix Menu Option, which gives you the ability to pre-program your workout. No more fumbling with the remote to get the workout you want! This DVD features superb production values and an inspiring soundtrack.By Instructor DVDs
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