Ultimate Senior Fitness Collection
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DVD details
Actor: Artist Not ProvidedBrand: Ultimate
DVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 300 minutes
DVD Release Date: 2006-03-07
Audience Rating: NR (Not Rated)
Studio: Total Content
DVD Reviews of Ultimate Senior Fitness Collection
DVD Review: Very good for this 58 year old (after broken ankle recovery)
Summary: 5 Stars
I was in pretty bad shape after two months in a cast. It's amazing how the disuse of my muscles in such a short time caused major problems in my knees. I already had major problems recovery from severely broken, crushed ankle. The module on this video that REALLY WORKED for me is the one on FLEXIBILITY. I also do a bit of the STRENGTH BUILDING with the pilates that I can manage.
I don't understand the two 1-star reviews, but I highly recommend this, especially for starting out with a great flexibility routine.
DVD Review: 50 is Senior?
Summary: 1 Stars
I was disappointed in this exercise video. I am 77 and ordered Senior exercises because I consider myself a senior in fit condition. The instructors on this video seem to have targeted the exercises for fifty plus and kept saying so. The exercises were not for me. DVD Review: Very disappointing
Summary: 1 Stars
I bought this tape, expecting that a tape destined for seniors will be done with the utmost care and precision. Instead, I got a medley of short workouts, all suffering from bad cuing and too much talk. I tried to go through the aerobic and strength training, but it was unpleasant, boring and with too long intervals in between, not to mention the lack of coordination between the 2 participants and the awful setting.I did not try out the Pilates , but I did the Yaga dance, which was kind of strange.I am 65 and have been exercising for the last 8 years. I prefer the Prevention tapes and other beginner-intermediate workouts which enable different degrees of excertion for those days on which seniors may need less demanding workouts. I want to warn all prospective buyers: it sounds like a good bargain to have all the different workouts in one package, but it is a great disappointment.
Description of Ultimate Senior Fitness Collection
Join fitness pros Robin Stuhr and Cindy Joseph, plus Sarina Condello for over 20 complete workouts designed specifically for seniors. These fun and easy-to-follow exercises include Yoga, Pilates, Stretching, Aerobics, Resistance Training, Core Conditioning, Cardio Dance, Chair Exercises, and more! The Ultimate Senior Fitness Collection will show you how to create your own personal fitness plan, so you can focus on your specific exercise goals, including: improving range of motion, losing weight, resistance training to prevent bone loss, cardio conditioning, and more. Packed with hints and tips for the beginner and beyond, this effective fitness collection has all any senior needs to get fit, keep fit and feel better.Fitness DVDs
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