Ultimate Fitness for Martial Arts
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DVD details
Actor: Sang H. Kim, Ultimate Fitness for Martials ArtsBrand: Victor
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 85 minutes
DVD Release Date: 2002-09-01
Audience Rating: Unrated
Studio: Turtle Press
DVD Reviews of Ultimate Fitness for Martial Arts
DVD Review: A "Must have"
Summary: 5 Stars
Sang H. Kim does a fabulous job describing the "What, Where and How to's" of 9 basic essentials to improve one's martial arts skills. This DVD is a must have for the serious martial artist! The wealth of information and practical exercise suggestions is worth far more than the price I paid for the video! There's also some added bonus features!
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DVD Review: Not what I thought...
Summary: 4 Stars
I've studied martial arts and wanted to get back into training. For some reason I thought this was going to be a 'workout' video with someone guiding me through a complete workout. What it actually contains is a series of excellent excercises to help you hone your skills on a particular move or apsect of your training, like stamina. Anyone who is focusing on a particular part of your training should buy this dvd as many of the exercises are challenging, even for the seasoned martial artist; however, for someone who wants to train without a dojo, well--that's not what this is.DVD Review: Ultimate Fitness
Summary: 3 Stars
This DVD was not clearly described when I purchased it, and it was not what I was expecting when I watched it. I think it could be beneficial, but there is a lot of filler and requires fast-forwarding through some parts. I don't think it's really worth what I paid for it.DVD Review: Great selection of exercises
Summary: 5 Stars
This dvd has a great selection of exercises, ranging from the easy, do them in class all the time type to some that I'd love to be able to do and am working up to. The flexibility section is especially good, with a ton of exercises to improve your kicking height and strength. This is one that I'll be able to keep coming back to and finding new challenges for a good long time. DVD Review: Some good parts and some really weak parts
Summary: 3 Stars
Some of the excercises are very helpful and useful but some of them are just filler. The weight lifting excercises are a good example of the filler. The excercises are shown but nothing is put in to workouts.
I have to admit though, the stretching/flexability section is great.
Description of Ultimate Fitness for Martial Arts
Achieving and maintaining the high level of fitness required for martial arts training is a scientific process. The training methods you use and the way you workout can greatly affect your success in the ring and on the street. In this informative DVD, Sang H. Kim has brought all of the exercises in the Ultimate Fitness video series together into one powerful presentation. He teaches you the exercises that have helped him maintain ultimate flexibility for over 20 years and demonstrates the most effective exercises for developing explosive power and speed in your techniques using weight training, running, isometrics, and more. Plus, get advice on developing hard to work areas like agility, balance, coordination and timing.Packed with information, this DVD is guaranteed to bring variety to your workout no matter what style you practice. You get over 100 drills, exercises and training methods that have made the Ultimate Fitness Series bestsellers. Discover which exercises are the most effective, how you should execute them for maximum results, how to apply them to your martial arts training and dozens more expert workout tips from Sang H. Kim, author of Ultimate Fitness through Martial Arts, as he explains and demonstrates each exercise.
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