Ultimate Fitness for Martial Arts

Ultimate Fitness for Martial Arts

Ultimate Fitness for Martial Arts
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DVD details

Author: Ultimate Fitness for Martials Arts
Actor: Sang H. Kim
Brand: Victor
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 85 minutes
DVD Release Date: 2002-09-01
Audience Rating: Unrated
Studio: Turtle Press

DVD Reviews of Ultimate Fitness for Martial Arts

DVD Review: Excellent quantity, lesser quality
Summary: 4 Stars

There are an astonishing number of drills and techniques presented here. They are divided into the following categories: Speed, Agility, Timing, Power, Stength, Stamina, Flexibility, Reflexes, Coordination.

However, there are no multi-camera angles or slow motion presentations. Production values are adequate but not even close to state-of-the-art. The narrated descriptions are terse and the accent of the narrator makes it a bit hard to understand. The presentation of the material is quite fast paced. This DVD's value to the beginner is limited in that there are no modifications show for less flexible beginners and no hints on how to work up to the full technique.

With these limitations in mind, this DVD presents a treasure trove of valuable information. With a bit more effort Turtle Press could have achieved near perfection. Sang Kim is an amazing athlete and martial artist--he definately has the "right stuff".

More Ultimate Fitness for Martial Arts reviews:
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Description of Ultimate Fitness for Martial Arts

Studio: Victor Multimedia-05 Release Date: 09/18/2007 Run time: 90 minutes
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