Ultimate Fitness for Martial Arts
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Canada DVD detailsActor: Sang H. Kim, Ultimate Fitness for Martials ArtsBrand: Victor DVD: Region Code 1 Audio: English (Original Language) Format: Color, DVD-Video, NTSC Picture Format: 1.33:1 Running Time: 85 minutes DVD Release Date: 2002-09-01 Audience Rating: Unrated Studio: Turtle Press DVD Reviews of Ultimate Fitness for Martial ArtsDVD Review: A "Must have"Sang H. Kim does a fabulous job describing the "What, Where and How to's" of 9 basic essentials to improve one's martial arts skills. This DVD is a must have for the serious martial artist! The wealth of information and practical exercise suggestions is worth far more than the price I paid for the video! There's also some added bonus features!
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