Turbo Jam Total Body Blast DVD by Chalene Johnson
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Canada
Canada
DVD details
Primary Contributor: Chalene JohnsonDVD: Region Code 1
Audio: English (Unknown)
Format: DVD
Running Time: 60 minutes
Published: 2006
Studio: Beachbody
Product features:
- Master Clock and Segment Timer
- Pumped-Up Music Option
- Closed Captioned
DVD Reviews of Turbo Jam Total Body Blast DVD by Chalene Johnson
DVD Review: Turbo Jam Total Body Blast DVD by Cherlene Johnson
Summary: 4 Stars
This is a killer 60 minute workout which blasts calories from head to toe. Using the ball intensifies the work out, targeting your abs, buns and thighs and all problem areas. Using the ball has helped me develop good overall muscle tone for my entire body, and the evidence can be seen in just a week! The workout also targets and trains the Transverse abdominus muscles: The deep abdominal muscles, Tultifidus muscles: The back muscles that support the lumbar spine and the Quadratus lumborum muscles: The muscles of the lower back that maintain spinal and pelvic balance. 6o minutes looks like a long time but because Chalene makes it so much fun the time flies. I've been doing the workout for two weeks now and I've never felt or looked better. You will sweat more than any Turbo jam workout, guaranteed. I definitely recommend the total body blast DVD for anyone looking for a challenging workout that blasts fat. No matter what your fitness level, try it out and see the results.
Turbo Jam Kickin' Core DVD by Chalene Johnson
Description of Turbo Jam Total Body Blast DVD by Chalene Johnson
Experience everything you love about Turbo Jam - but do it with a BALL! Work your body from head to toe and have a blast doing it. Using the Turbo Ball, you'll alternate cardio to burn fat with body-sculpting moves that target your abs, core, hips, buns, and thighs. There's no time to get bored. These intervals of sculpting and calorie burning keep upping the intensity and the fun keeps building to transform your body and BLAST your problem areas! (Workout time approx. 60 minutes)Bestsellers in DVD
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