Turbo Jam Lower Body Jam
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DVD details
Brand: BeachbodyPrimary Contributor: Chalene Johnson
DVD: Region Code 1
Model: LOWER BODY JAM
Studio: Product Partners
DVD Reviews of Turbo Jam Lower Body Jam
DVD Review: Turbo Jam Lower Body Jam
Summary: 5 Stars
A fun, good workout. Chalene is a great motivator! I highly recommend it.DVD Review: Turbo Jam Fan!
Summary: 5 Stars
I've been doing Turbo Jam for a couple of years now and I absolutely love it, I've seen great results and It has completely changed my life. I wanted to try something new, something that would help me really target those hard to tone up areas such as inner & outer thighs and butt. I've been doing this video for about 3 weeks now and I have to say, you do feel a burn especially if you use the bands. I feel like it really focuses on the legs and butt which is what I wanted. It goes by very quickly its only 30 minutes but you do feel like you're getting a great work, and you do break a sweat. Its also not too extreme so anyone can do this workout. I always have some muscle soreness the next day, I would definitely recommend this video to anyone who is trying to get their lower body is shape!DVD Review: Thank you!
Summary: 5 Stars
Amazingly fast shipping! The product arrived in mint condition and arrived before the due date! Absolutely satisfied customer! Thank you!DVD Review: Lower Body Jam
Summary: 5 Stars
I have almost all the Turbo Jam series. This one definately works those legs and butt. It is still the only video that makes me sore for 2 days afterwards! I would highly recomend this dvd. It puts together legs but also comes with the resistance band to work the arms on some of the exercises. I feel like its a great workout when I am done, and its only 30 minutes.DVD Review: Now this is a great butt and thigh workout!
Summary: 5 Stars
I have been using this for a bit now, and I promise you it's tightening up the butt and shaping the thighs--hence the title. These are the focus areas. If you don't have resistance bands, you will need them, unless you want to use free weights (around 3-5 lbs). I recommend bands because they put more emphasis on resistance instead of just lifting. The resistance bands will work the quads, hamstrings and gluteus muscles on all sides as opposed to how just using free weights would. In other words, you have resistance on lifting the leg outward in one exercise, as well as bringing it back down because one has to control that resistance band while working it in both directions to make it effective. As long as you show that band who the boss is by maintaining tension in it, you'll see results!
Some people like the longer cardio based workouts which are great also. However, this is specifically a TARGET TONING video. It's designed for one thing and that is to target the lower body, period! If you want more of a total body workout, you'll need dvd's such as 3T, cardio party, Turbo Sculpt, etc...
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