Tri Yoga: The Art & Science of Yogaflow
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DVD details
Actor: Kali RayDVD: Region Code 0
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 60 minutes
DVD Release Date: 2004-02-24
Audience Rating: NR (Not Rated)
Studio: St Clair Vision
DVD Reviews of Tri Yoga: The Art & Science of Yogaflow
DVD Review: Very nice
Summary: 4 Stars
Hi, I started Kali Ray TriYoga three months ago and I bought that DVD to deepen my practice. I have never practiced Yoga before so I cannot say something about this style in comparison with the others. However I love the soft and gentle moves of Kali Ray TriYoga.
The DVD has four parts. First breath exercises, then Kali Ray goes very slowly through the different poses of the sun salutation. She really has a very nice and soft voice. Then the sun salutation is repeated in a natural rhythm and finally deep relaxation.
I give only four stars because two things bothered me. First, the sun salutation is simplified from what I learned i.e. no mountain. Second, I did not like that the practices take mainly place on a tennis court. However you can see the sea and palms in the background. Anyway, I would have preferred another location since Yoga means for me relaxation and tennis effort.
Still a very good DVD for beginners and people who want some company during Yoga.
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