Tracey Mallett's 6 Minute Quick Blast Method-Total Body Calorie Blast
by Cal Pozo
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DVD details
Actor: Tracey MallettDirector: Cal Pozo
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 66 minutes
DVD Release Date: 2008-01-14
Audience Rating: NR (Not Rated)
Studio: ATP Fitness Productions
DVD Reviews of Tracey Mallett's 6 Minute Quick Blast Method-Total Body Calorie Blast
DVD Review: Very good workout!
Summary: 5 Stars
This is a very good workout. If I am not in a hurry I do the whole DVD and I really like it. I do only cardio segments when I am short in time. So far I am very pleased with the workout and results.DVD Review: The Best Video Ever!
Summary: 5 Stars
Fun, effective and a great challenge. The moves were fabulous and I felt the burn. Tracey was very motivational and a great instructor!DVD Review: Nope!
Summary: 1 Stars
I didn't like this DVD at all not only was she hard to understand but I didn't like any of the moves the cheoergraphy was horrible.DVD Review: Very flexible format
Summary: 4 Stars
The beauty of this video is that it can be done in segments of 6 minutes. You can tailor it to meet your busy schedule. Even if you don't have an entire hour to exercise, you can break it into 6 minute segments and achieve your goal. You can also tailor the program daily to work the parts of the body that you choose. The exercises range from easy to a bit more challenging if you haven't exercised in awhile.DVD Review: Excellent workout
Summary: 4 Stars
The first 3 segments are cardio, the next 3 are yoga/pilates and then there is an ab workout. The routines were not too complicated to do, but they were challenging. I definitely got a good workout.
Description of Tracey Mallett's 6 Minute Quick Blast Method-Total Body Calorie Blast
Studio: Razor Digital Ent Release Date: 02/05/2008 Run time: 66 minutesFitness DVDs
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