TotalMix - The Complete Total Body Workout System
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DVD details
Actor: Julie Upton, Minna Lessig, Nancy Popp, Quick FixDVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 90 minutes
DVD Release Date: 2001-05-10
Audience Rating: NR (Not Rated)
Studio: Peter Pan
DVD Reviews of TotalMix - The Complete Total Body Workout System
DVD Review: Customized Workout
Summary: 4 Stars
I have at least half a dozen Quick Fix DVDs, and I liked this one, too. But I do 60-90 minutes of the exercises to try and fatigue myself.DVD Review: My Favorite Way to Strength Train
Summary: 5 Stars
I LOVE this DVD. I don't even think you can buy it in stores anymore; this is my third time purchasing because I've worn out two other DVDs! You can choose from nine 10-minute sessions: three abs, three butt, arms, legs, or arms and legs. I hate strength training but this video actually gets me to do it. The 10 minutes goes really quickly and using this video in conjunction with cardio (doing one abs segment 4x a week and arms and lower body 2x a week) helped me get my best body ever. The moves are simple, the transitions are nice and slow, and the girls are cute and not annoying. My favorite is the arm segment! It's hard to find good DVDs for toning your arms. DVD Review: Perfect!! Flexible, customizable and gives great results
Summary: 5 Stars
I LOVE this DVD!! If I could give it 10 stars, I would. I bought it about 5 years ago, but then forgot about it since I went through two pregnancies and wasn't working out. In my most recent pregnancy, I gained 45 pounds and have been on a MISSION to work it off (and to tighten my stomach after having twins, then a singleton, both via C-sections!). I remembered I had this DVD and recalled the ab sections in particular are great. I'm only 4 months since my c-section (and couldn't start working out until 6 weeks post-partum), and the results are tremendous already. (The buns, arms and legs workout are great too, but I'm focused on abs right now.) I love that I can choose if I have time for 10, 20 or 30 minutes, choose the workouts I want, the order I want to do them in, and then just hit Start. I don't have to keep interrupting my workout - it goes through my selections one after the other. Anyway, all you need is a little bit of floor space. I LOVE this DVD. I'm back here to buy them for my sisters.DVD Review: Best QUICK and Easy Workout
Summary: 5 Stars
Absolutely recommend this DVD. I am a 40 year old woman with two children (this is my hubbys acct - but since I use the DVD I wrote this review). I have used it myself a year on and off. When I am "on" and taking the 10 minutes to do level 1 - I actually feel results in TWO days. I love step 1..I feel Step 2 is VERY hard on the back and neck. Step 3 is the advanced! This DVD is felt in both your upper and lower abs as well as the sides. I have not used legs, arms, etc.
enjoy your day!
DVD Review: It's ok, if you can get past the cheesy instructors
Summary: 3 Stars
I had this one for about a year and couldn't stand the instructors any longer and sold it on Craig's List. I found them to be very cheesy, and found the exercises to be basics that I can do on my own. I was hoping for some innovative moves and also wanted some cardio, but just didn't find that. I think this would be good for those looking for specific areas to tone, with little time in their day to to so.
Description of TotalMix - The Complete Total Body Workout System
Quick Fix's Total Mix is designed to deliver a maximum workout in minimum time. This 90-minute DVD format allows participants to design their own workouts with choices from nine separate segments. Each of these sets concentrates on specific body parts that can be done in any order. Workout combinations can span anywhere from 10 minutes to 90 minutes and will target the major muscles of the upper and lower body. "Ab Flex," "Leg Blaster," "Arm Toner," and "Buns Firmer" are just a few of the segments offered here and some of these sets require the use of dumbbells (three to eight pounds) and a chair. The instruction is solid and some safety pointers are illustrated for the benefit of beginners. While time-savvy exercise programs are attractive to most, participants should remember that beneficial results occur with regular and repetitious use. With a weekly commitment of at least three sessions, there is potential to gain strength and muscle tone while creating new combinations to suit your individual needs. This variety will keep the major muscles challenged while holding the attention of the most easily bored exercisers. --Olivia VoigtsAerobics DVDs
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