Total Body Cardio Toning
by Dave Simmons
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DVD details
Actor: Tanja DjelevicDirector: Dave Simmons
Brand: GOODTIMES/GT MEDIA
Composer: Daveed
Editor: David Baud
DVD: Region Code 1
Audio: English (Original Language); Spanish (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 95 minutes
DVD Release Date: 2007-09-25
Audience Rating: NR (Not Rated)
Studio: Gaiam
Product features:
- This weight-loss and toning workout system combines calorie-burning cardio moves with stretching exercises to target and sculpt problem areas of the body. Those activities are also aimed at boosting the metabolism, while tightening and strengthening the muscles. Format: DVD MOVIE Genre:?HEALTH/FITNESS Rating:?NR Age:?018713523563 UPC:?018713523563 Manufacturer No:&
DVD Reviews of Total Body Cardio Toning
DVD Review: Awesome!
Summary: 5 Stars
I love this DVD. The instructor (Tanja Djelevic) is amazing, always supportive and inspiring. The workouts are challenging, fun and they work the whole body. You get to choose from three cardio programs - 10, 30 and 50 min. I like the scenery and the supporting instructors too. Overall, I use this DVD much more often than other ones in my collection. DVD Review: A Great Workout!
Summary: 5 Stars
Love, love, LOVE, this workout! It is an actual challenge which many workout dvds lack. The background scenery is beautiful. Works every part of the body! DVD Review: Ok but needs improvement
Summary: 2 Stars
Tanja Djelevic is very sweet and charming in the video but I am still not satisfy with her verbal instruction in the DVD. The instruction is not detail enough, it is not descriptive and the instruction is too fast and short. You have to see her each move in order to follow the trend.
Other than that, it is a good workout.
DVD Review: Be aware! This is exactly the same workout as Cardio Burn Sculpt!
Summary: 1 Stars
Be aware! This is exactly the same workout as Cardio Burn Sculpt just with a different title. I bought two DVDs based on the title thinking they are two different workouts and very unhappy to find out they are exactly the same. Should this be allowed - repackaging the old tape and sell it under a new title as a new product?DVD Review: Never Tire of This DVD
Summary: 5 Stars
I've had this DVD for about 2 years now. I'm an advanced exerciser and workout 4-6 times a week. This DVD is the one I pick when I don't feel like doing anything else. The setting is beautiful, Tanja is easy-going and natural and the workout targets your whole body without requiring huge energy outputs. If you're not up to doing a tough cardio some days, this DVD will keep you toned and flexible. You'll still sweat and feel challenged but none of it feels like it's hard on you or over the top. Tanja has a 50 minute workout and a 30-minute express workout as well as a bonus ab workout on this DVD. You'll feel great after doing this as almost every move targets the core, helping with posture and strength. I highly recommend this DVD as the movements are very loose and flowing although there are two sets of more explosive jumps. Her stretching section at the end is very slow and relaxed. She incorporates yoga into it and you'll finish feeling just wonderful! Give it a try and enjoy! It'll be one you pull out again and again!
Description of Total Body Cardio Toning
No muscle will feel left out of this high-energy cardio workout. Fusing the best of yoga, Pilates and aerobic conditioning, Tanja Djelevic leads you through an intense but effective series of cardio and strength-building moves that target the entire body. Burn calories and melt fat while also achieving better posture, stability, core strength and overall toning. And best of all - it's FUN! With the mountains fo beautiful Sundance, Utah in the background, this workout not only invigorates the body, but elevates the spirit as well.Fitness DVDs
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