The Speed Bag Bible two hour training program DVD
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DVD details
Actor: Alan KahnDVD: Region Code 1
Format: Color, Full Screen, NTSC
Running Time: 120 minutes
DVD Release Date: 2003-08-08
Studio: Rehabilitation & Sports Consulting
DVD Reviews of The Speed Bag Bible two hour training program DVD
DVD Review: Great help with a big glitch
Summary: 4 Stars
Anyone wanting to learn everything about using the speed bag for exercise and entertainment will love the information this DVD.
It shows the various types of equipment, and how to set it up.
The program explins how to modify the equipment to make it better.
The Speed bag instructions for use are easy to understand, shown step by step, and are described in detail so any one can use the speed bag like a pro if they practice what is taught. Not only can you see what the technique is, but you'll be able to hear the rhythm of the bag.
The problem is this DVD was taken directly from a VHS tape, and was not split up into different chapters, or segments. If this was a VHS tape, you just take it out of the machine when you have seen enough to practice on, pull the tape out, and re-insert the tape back to the same point of the program when you restart it.
But DVD's work from the start of the disc when inserted. So, if you watch the DVD for the first 20 minutes, then take the DVD out, (like to watch something else on your player), and put the DVD back in, you will have to fast forward past the first 20 minutes. And as time goes on, if you use your DVD player for movies, you will be having to rewind this DVD past the first 30 minutes, 40 minutes, hour, hour + 20 minutes, etc, etc, etc.
I have been inclined to keep the DVD in the DVD player until I learn everything on the DVD - (might take 4 months) or buy another DVD player to watch movies on, rather than have to fast forward through up to 2 hours of the program.
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