The Naked Warrior, Master the Secrets of the Super-Strong--Using Bodyweight Exercises Only with Pavel
List Price:
Our Price: $31.49
You Save: $3.46 (10%)
Availability: Usually ships in 24 hours
Category: DVD
See more DVD details
Buy this DVD movie at online store in your country
Canada
Canada
DVD details
Actor: Pavel TsatsoulineDVD: Region Code 1
Format: Color, NTSC
Running Time: 37 minutes
DVD Release Date: 2004-04-01
Studio: Dragon Door Publications
DVD Reviews of The Naked Warrior, Master the Secrets of the Super-Strong--Using Bodyweight Exercises Only with Pavel
DVD Review: Strength training the Russian way.
Summary: 5 Stars
The Naked Warrior DVD is a 35 minute instructional guide that demonstrates in exacting detail several calisthentic exercises for the upper and lower body. The program focuses on two very difficult exercises and their variations. These are the one-arm pushup and one-leg squat. While these are considered advanced exercises, Pavel will show you techniques that will help the beginner. You will learn special strength secrets such as dynamic tension, power breathing and bracing that will help you to master your body weight training. If you are looking for a follow along workout routine then you will be disappointed. As a reference guide the DVD is great.
The production quality is excellent with plenty of precise instruction. These body resistance exercises can be performed anywhere and do not require any special equipment. Pavel is a knowledgable instructor and strength expert. He is an excellent motivator and very likable.
The Naked Warrior is also available as a book. The manual is well written and contains plenty of illustrations to help you understand the exercises involved. The DVD allows you to see first hand the exercises that are being performed in the book. This is the perfect way to ensure that proper form and technique are followed. I have both and recommend them to anyone who wants to improve their strength and fitness. Pavel will help you go from zero to hero!
DVD Review: Not For Beginners
Summary: 4 Stars
Pavel's enthusiasm and confidence urges the buyer to get started immediately with the exercises he demonstrates, but this strength building CD is NOT for beginners! One needs to be in great shape already. Then Pavel takes you to the next level, excellent condition. One can figure out what's needed to get to the great shape level from the CD, and greatfully, there is a medical warning at the start of the tape to prevent harm to the over enthused. "Enjoy!" to quote Pavel, but only if you are ready.
General DVDs
DVD Video
- Action & Adventure
- African American Cinema
- Animation
- Anime & Manga
- Art House & International
- Classics
- Comedy
- Cult Movies
- Documentary
- Drama
- Educational
- Fitness & Yoga
- Gay & Lesbian
- Horror
- Kids & Family
- Military & War
- Music Video & Concerts
- Musicals & Performing Arts
- Mystery & Suspense
- Science Fiction & Fantasy
- Special Interests
- Sports
- Television
- Westerns
Bestsellers in General DVDs
Power Yoga - Total Body WorkoutRelease date: 2003-09-02; DVD
Best price: $7.88
Price in other shops:
Dance off the Inches: Hip Hop PartySTARZ HOME ENTERTAINMENT; Release date: 2007-12-04; DVD
Best price: $6.01
Price in other shops:
Yoga For BeginnersVAS; Release date: 2006-10-24; DVD
Best price: $6.99
Price in other shops:
Prenatal YogaGaiam; Release date: 2007-04-19; Published: 2003; DVD
Best price: $11.38
Price in other shops:
Leslie Sansone: Walk at Home - 5 Mile Fat Burning WalkRelease date: 2008-12-02; DVD
Best price: $6.39
Price in other shops:
The Biggest Loser Workout: Power SculptGAIAM; Release date: 2007-12-18; DVD
Best price: $7.34
Price in other shops:
The Biggest Loser: The Workout - Boot CampLions Gate; Release date: 2008-12-16; DVD
Best price: $7.86
Price in other shops:
The Biggest Loser Workout: Cardio MaxGAIAM; Release date: 2007-12-18; DVD
Best price: $7.55
Price in other shops:
The Biggest Loser: The Workout - Weight Loss YogaLions Gate; Release date: 2008-12-16; DVD
Best price: $7.46
Price in other shops:
Jillian Michaels - 30 Day ShredLions Gate; Release date: 2008-03-18; DVD
Best price: $7.74
Price in other shops:
Similar DVDs, VHS Video, Audio CDs
The Russian Kettlebell Challengeby Pavel Tsatsouline
Dragon Door Publications; Published: 2001-06-01; Paperback; Book
Best price: $21.40
Price in other shops:
From Russia With Tough LoveRelease date: 2003-10-01; DVD
Best price: $22.98
Price in other shops:
The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Bodyby Ori Hofmekler
Blue Snake Books; Published: 2007-12-04; Paperback; Book
Best price: $11.29
Price in other shops:
Super Joints: Russian Longevity Secrets for Pain-Free Movement, Maximum Mobility & Flexible Strengthby Pavel Tsatsouline
Dragon Door Publications; Published: 2001-10; Paperback; Book
Best price: $22.47
Price in other shops:
Relax into Stretch : Instant Flexibility Through Mastering Muscle Tensionby Pavel Tsatsouline
Dragon Door Publications; Published: 2001-02-01; Paperback; Book
Best price: $22.18
Price in other shops:
Bullet-Proof Abs : 2nd Edition of Beyond CrunchesDragon Door Publications; Published: 2000-12-01; Paperback; Book
Best price: $23.07
Price in other shops:
Power to the People! : Russian Strength Training Secrets for Every Americanby Pavel Tsatsouline
Dragon Door Publications; Published: 1999-12-01; Paperback; Book
Best price: $22.16
Price in other shops:
Enter the Kettlebell! Strength Secret of the Soviet SupermenRelease date: 2006-05-06; DVD
Best price: $23.99
Price in other shops:
Enter The Kettlebell! Strength Secret of The Soviet Supermenby Pavel Tsatsouline
Dragon Door Publications; Published: 2006-05-01; Paperback; Book
Best price: $22.98
Price in other shops:
The Naked Warriorby Pavel Tsatsouline
Dragon Door Publications; Published: 2003-12; Paperback; Book
Best price: $22.70
Price in other shops: