The Method: Jab Kick & Burn
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DVD details
Actor: Tracey MallettDVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 55 minutes
DVD Release Date: 2002-11-05
Audience Rating: NR (Not Rated)
Studio: Parade Video
DVD Reviews of The Method: Jab Kick & Burn
DVD Review: LOVE IT!
Summary: 5 Stars
Tracey Mallet is energizing and fun to watch. There are 3 segments on this tape, the first is mostly for beginners, and goes fairly slow with kicks and punches. The second section gets your heart rate up and is fun. The third section gets you sweating and out of breath but it is SO MUCH FUN! After I am done I feel like I've accomplished a great task.
There is a lot of jumping around and squats/plie's so if you have bad knees, stay away. If you are looking for a fun cardio workout that tones and burns, this is it!
More The Method: Jab Kick & Burn reviews:
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Description of The Method: Jab Kick & Burn
A variety of kickboxing moves are used in a series of cardiovascular workouts, targeting different areas of the body.Genre: Exercise/Fitness
Rating: NR
Release Date: 29-OCT-2002
Media Type: DVD
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