The Biggest Winner - How to Win by Losing: The Complete Body Workout (5-Disc DVD Set: Shape Up - Front, Shape Up - Back, Cardio Kickbox, Maximize - Full Frontal, Maximize - Back in Action)
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DVD details
Actor: Jillian MichaelsBrand: Michaels
DVD: Region Code 1
Audio: English (Original Language)
Format: Box set, Color, DVD, NTSC
Picture Format: 1.33:1
DVD Release Date: 2005-12-22
Audience Rating: NR (Not Rated)
Studio: Genius Entertainment
DVD Reviews of The Biggest Winner - How to Win by Losing: The Complete Body Workout (5-Disc DVD Set: Shape Up - Front, Shape Up - Back, Cardio Kickbox, Maximize - Full Frontal, Maximize - Back in Action)
DVD Review: Bad DVD
Summary: 2 Stars
This workout DVD is horrible I purchased it thinking it was going to be a challenging workout because of how Jillian is on the biggest loser. I didn't feel like I got much of a workout with the DVD. During the workout Jill keeps talking about how hard the workout is but it's not hard at all. I don't like the way she keeps going around talking to the people working out in her video. They didn't even look like they were getting a good workout. I only recommend this video to a beginner. If you haven't worked out in years buy this DVD.DVD Review: Best workout video I have EVER tried!
Summary: 5 Stars
I am in love with these videos! Jillian keeps you upbeat and motivated. I was worried that the workouts would be too long but I am amazed at what a great workout she packs into a short amount of time. I am able to get in a wonderful workout while my lilttle boy naps, great alternative to going to the gym. DVD Review: Great Workouts
Summary: 4 Stars
As with most Jillian Michaels workout dvds, these are tough, yet very effective. The only complaint I have is that aerobic steps are used in most of these dvds and i could not find anywhere on the dvd descriptions where this was mentioned. So, if you buy these and don't have a step, you need to buy one!DVD Review: DVD Review
Summary: 5 Stars
Awesome workout! I thought I was in "good" shape before starting the program - I was wrong! Very effective workout - I saw results within one week.DVD Review: Love Jillian but don't love this!
Summary: 3 Stars
I was not impressed by this box set of workouts. First, most of the videos require a step which is not a piece of equipment I own. Second, the workouts didn't seem to be as challenging as I expected. I'm a huge JM fan and have done other videos and this is not my fav at all. I did like the kickboxing video and is the only DVD I used out of the box.
Description of The Biggest Winner - How to Win by Losing: The Complete Body Workout (5-Disc DVD Set: Shape Up - Front, Shape Up - Back, Cardio Kickbox, Maximize - Full Frontal, Maximize - Back in Action)
Jillian Michaels, TV's toughest fitness guru, delivers a high-energy workout designed to keep viewers on track with their fitness and weight loss goals! Each of these high intensity DVDs will help get viewers moving, accelerate their fat-burning potential, and tone muscles through a series of creative cardio and weight training sessions. Her self-affirming blueprint for weight loss breathes life into her viewers' workout regimen through genuine, supportive guidance backed by her impressive credentials. Jillian Michaels holds personal training certificates from the renowned National Endurance and Strength Training Association (NESTA) and the American Fitness Association of America (AFAA) certification program. Additionally, Ms. Michaels has extensive experience in the martial arts practice of Muay Thai and Akarui-Do, in which she holds a black belt. Ms. Michaels was recognized by The American College of Sports Medicine (ACSM) for her accomplishments in both Advanced Exercise Nutrition and Supplementation for Training and Performance.Jillian Michaels, the trainer from NBC's The Biggest Loser and self-proclaimed "TV's toughest fitness guru," runs through circuit training like a drill sergeant on caffeine. Her theory is to keep moving in between exercises to burn twice as many calories, so she cycles her team through sumo squats, mountain climbers, jump ropes, shoulder raises and bicycle moves without taking a breath. If she doesn't think one of her comrades is picking up his knees high enough, she makes everyone do 30 more, with a sadistic grin. As a result, you can almost literally watch the muscle burn. Michaels' Shape-Up Front DVD works out the chest, shoulders, triceps and quads. It also requires two props: a bench-style exercise step and light dumbbells. The DVD features include printable diet/exercise logs, nutrition tips and recipes. Despite a lower-level option, it isn't for anyone looking for a low-impact aerobic workout. --Ellen A. Kim
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