The Biggest Loser Workout, Vol. 2

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DVD details

Actor: Bob Harper
Brand: LIONS GATE HOME ENT.
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, Dolby, DVD, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 90 minutes
DVD Release Date: 2006-12-19
Audience Rating: NR (Not Rated)
Studio: Lions Gate

DVD Reviews of The Biggest Loser Workout, Vol. 2

DVD Review: Great for beginners.
Summary: 4 Stars

I bought it knowing that I would love it! and I do! But I feel like i will eventually need to step it up another level. Not that is a bad workout, its GREAT! But I do feel that as I gain resistance i will need to change it up with other videos. Before you know it you will master ALL of the workouts. What i have done is mix it up a bit with other Biggest Looser videos. I do love that you can customize your work out for male or female and intensity. The "Flexible" part is really good, I feel like I can move a bit better. The women s workouts are good for beginners, I like to mix it up with that every now and then. You will need an exercise blowup ball, weight balls and hand weights for some of the workouts. I substituted a weight ball for hand weights, same effect. You will sweat. Get off your tushies and get to sweatin!!!

DVD Review: Effective workout!!
Summary: 4 Stars

I have borrowed this video several times from the library and loved it! I decided to purchase it so I wouldn't have to keep returning it. After one workout I could notice a different. I definitely notice a different in my thighs after Kim female workouts. I recommend it!

DVD Review: What a Great Buy!
Summary: 5 Stars

I don't know what possessed me to buy this DVD (Part 1); I don't fancy the TV show. But this turned out to be a really great exercise DVD for me. Good warm-up, excellent workouts, and a fine cool-down. The workouts are challenging without being tedious, and the instruction is very good. And I must admit, I enjoy working out with those overweight folks. They are very good, and I am impressed with their performances, confidence, and dedication.
The DVD jacket claims a running time of 109 minutes--that's pretty good for an exercise disc. I have watched this DVD many times, and I still have not seen the whole thing; the low-intensity workouts have sufficed for me so far. I look forward to trying the more advanced and challenging routines offered.
I haven't seen Part 2, but I'll bet it's good.

DVD Review: It's okay
Summary: 4 Stars

This workout is hard on my knees, lots of jumping. Also, I think Kim is annoying.

DVD Review: Another great Biggest Loser workout!
Summary: 5 Stars

This is another great dvd. It has a lot of options. Don't let the workouts tagged for men or women keep you from trying them. The "for men" power sculpt if one of my favorites for upper body and I am not a man. It will be used over and over by my husband, my daughter (early 20's) and myself.

Description of The Biggest Loser Workout, Vol. 2

In this stepped up Volume 2 version of THE BIGGEST LOSER: THE WORKOUT 2 you will be able to maximize your weightloss efforts in min imum time with "The Biggest Loser" trainers Bob Harper and Kim Lyons, and six contestants from seasons two and three of the NBC hit show. No matter what your fitness level, this no-gimmicks program will give you the tools and motivation needed to shed pounds and improve your overall health! To support you in your success, this DVD includes workouts specifically designed for men and women, an d a customized option allowing you to mix-and-match your workout according to your current fitness level. Since weightloss is also about nutrition and lifestyle, we have also included both an inspirational segment and a nutritional cooking segment.

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