The Biggest Loser Workout: Cardio Max
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DVD details
Actor: Ajay Rochester, Bob Harper (II), Jillian Michaels (II)Brand: GAIAM
DVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, DVD-Video, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 50 minutes
DVD Release Date: 2007-12-18
Audience Rating: NR (Not Rated)
Studio: Lions Gate
DVD Reviews of The Biggest Loser Workout: Cardio Max
DVD Review: Biggest Loser DVD Cardio
Summary: 5 Stars
Love this! Great for losing weight and toning your whole body, especially your legs and butt!DVD Review: Good Workout!
Summary: 4 Stars
I am a huge fan of the Biggest Loser series so I had high hopes for this dvd, and I was not disappointed. I've been doing this workout for about a week now and I'm already feeling and seeing results. I like that the people doing the workout in background are at all different fitness levels, you can easily follow along and you never feel like you're the only one not keeping up! My only complaint is that there is A LOT of squats and lunges so it's hard to want to do this dvd everyday because your muscles are pretty sore. I would recommend this dvd, its very motivating and you will see results if you just stick with it! DVD Review: Fantastic work-out!
Summary: 5 Stars
I love every minute of it! At first it was very hard to keep up with Bob in Level 1 or to even complete it. My heart was pumping, I was out of breath and sweating like crazy, but felt really good about myself. As I kept working out 4-5 times a week, like they recommend, I found that it just gets easier and easier with every day, and after 2 weeks I was able to add Level 2. It kicked my butt again, but I could definitely do it! Now I'm at Level 3 and it's exhausting all over again, but I will continue to work out just like before! I lost 15lb in 4 weeks and I'm planning on loosing couple more. So for every one out there: don't give up! Just keep moving! Push yourself out of your comfort zone, don't be afraid to get out of breath and sweating! That is the point! You really will see how your endurance level increases each week with this DVD. Good luck to every one and have a great Biggest Looser workout!!DVD Review: Disappointing workout DVD
Summary: 1 Stars
People, this DVD is NOT for anyone who is already active and is less than 20 lbs. overweight. I bought this because it seemingly had three 20-minute cardio segments and I thought I'd get a great cardio workout. NOT. In the 1st segment, the instructor is primarily running his mouth (in an attempt to motivate) and not really participating much in the actual routine. All you see is several blubbery, out of shape, out of breath flabby folks who cannot stay in unison or use proper technique to save their lives. The viewer is left with a mish-mash of poor technique and a flamboyant instructor running his mouth (and hovering around the "boys"). This may be a helpful start for those who have never worked out in their lives and who are 75 lbs OR MORE overweight but for those of us who've been moderate-to extremely active and have less than 20-30 lbs. to lose, you may not find this DVD useful on any level. I am used to seeing in-shape and toned bodies on my workout DVD's, providing a VISUAL GOAL for myself. Right? Why would someone who is hoping to drop a few lbs want to see grossly out-of-shape folks on their TV screen? I give them props for getting off their bottoms and trying to get healthy. But I truly recommend this DVD to the extremely overweight and inactive.
The other 2 segments at least have the instructors working out (more than the 1st instructor) but the routines are low-cardio and mundane. And of course, the group is way out of unison.
*I was aware that the Biggest Loser cast was in the video; I just didn't realize they'd be so awful and pathetic. Sorry for the unkind words.
DVD Review: It's a good workout.
Summary: 4 Stars
I like this video and am still working up to the whole workout after 3 weeks. It was easy to get started which was good for me since it had been many years since I was addicted to aerobics. I love that the workout is a great cardio builder with out a lot of jumping and jarring of my body especially my knees. It was also easily modified to grow with your ability or ease off when you first starting. The music isn't very good, but since I am now familiar the routine, I just pop in a CD and turn off the sound.
Description of The Biggest Loser Workout: Cardio Max
Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation using the different levels as "add-ons" as your progress. THE BIGGEST LOSER CARDIO MAX DVD: This DVD consists of three different cardio workouts (plus a warm-up and a cool-down) each with an increased level of intensity: LEVEL 1: With Bob as your trainer this 20-minute boot camp will touch every part of your body and get your fat-burning engine going strong. LEVEL 2: With Jillian as your trainer this 10-minute supercardio drill workout will sweat away pounds galore. LEVEL 3: With Kim as your trainer you will continue to maximize your weightloss with a kickboxing workout concentrating on your butt and thigh.Cast: Bob Harper (Seasons 1 2 3 and 4 trainer) Kim Lyons (Seasons 3 and 4 trainer) Jillian Michaels (Seasons 1 2 and 4 trainer). Six seasons 3 and 4 cast members.System Requirements:Run Time: 50 Mins.Format: DVD MOVIE Genre:?HEALTH/FITNESS/EXERCISE Rating:?NR UPC:?031398222651 Manufacturer No:?22265Aerobics DVDs
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