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The Art of Essential Touch with Ellen Watson, Volume I
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DVD detailsBrand: MovingVentures School Model: Volume I Studio: MovingVentures School Product features: - Cultivate loving and skilled touch
- Learn to elict relaxation response
- Support body/mind's ability to self-heal
DVD Reviews of The Art of Essential Touch with Ellen Watson, Volume IDVD Review: A wonderful massage DVD set by Ellen Watson Summary: 5 Stars
In The Art of Essential Touch DVD, filmed in Bali, Indonesia, and released in May 2004, the viewer is completely captivated by the beautiful presentation of Ellen Watson with her charming, engaging manner. Ellen is a blessed spirit who truly deserves the name of teacher. Her mastery and integration of several movement modalities into her art are strongly evident. Her elegant, graceful movements inspire you to learn. Ellen's massage recipient is Perry Holloman, a member of the Esalen Massage Crew since 1979.
A few wonderful excerpts from Ellen's instructional commentary follow:
"Your body is a musical instrument. Keeping it tuned with breath, movement, and touch readies you for playing in the Divine's holy band."
"Thank you for joining me today for this demonstration of The Art of Essential Touch. This is a form of bodywork the foundation of which is derived from Esalen massage, and with my unique signature of using sound and scent - scent in the form of essential oils, and sound in the form of chanting and praying, and singing to my clients."
"This is a moving medication practice. . . . Before I begin compression I'll make some long strokes, another of the foundations of Esalen massage. . . . Keeping your hands in a paused position, in stillness, three breaths allows your partner to develop a sense of how you are going to contact him, establishing rapport and building trust, which is very important in this work because it is quite intimate. . . . Rocking compression, which comes from Trager work . . . and how I get this gentle rocking motion going is basically with the palm of my hand - I am not exerting much pressure right now - placed on the sacrum, and frees my other hand, in this case my left, to explore."
"I could take both of my hands off right now without disturbing anything; I'm not, partially for the purpose of passing on to you that it is not necessary to remove your hands every time you need more lotion or oil, and partially because it does keep contact established and that's important,"
"I can also reach up here in the back of his neck, curl my fingers around the other side of his spine, and inquire. Curious fingers, listening hands is a good way to think of your hands, that I am listening to these muscles how they are responding to me today, and then with a long stroke I find myself back down at the low back."
"Most body parts we contact in Esalen massage. One of my teachers taught me something that I use as my hallmark. I look at my work as helping people increase capacity to tolerate pleasure, pleasurable sensations in the body. So many people don't have that permission. And so how can I help anyone who I touch enjoy that touch more, enjoy being touched more, and have that being okay, not only okay, health giving, life giving?"
"The overall intention is increasing capacity to tolerate pleasure. It's a doorway, a doorway most people love going through if they have the courage to get there."
"In the system of bodywork called Feldenkrais, they teach you to work on the non-presenting side first, if somebody is presenting a situation, to work on the other side first and then to this side, because the release that takes place on the first side sends permission to this other side."
"Sculpting is another way to look at what we're doing. We are artists sculpting the contours of the people that we're working on, helping them feel that they are a piece of artwork."
"You can . . . learn wonderful ways to make contact with people who come through your life that you love and care about who will benefit greatly from skilled and loving touch."
"This massage was not rehearsed, though I have given thousands of massages and have a basic form. So give yourself permission, if you use this as a practice session, to add innovation, and add your imagination and what may inspire you at the moment. If you only stay with this for a few minutes and get into your own thing, that's just fine, or you might follow every move and out of that learn a basic session. Thank you for `playing with me' today."
Let's hope for many more massage DVDs from Ellen.
For learning Esalen massage, both the magnificent Esalen Massage DVD and the stunning production by Ellen Watson, The Art of Essential Touch DVD set, are highly recommended. Ellen Watson served on the Esalen Massage Video Committee for the video Esalen Institute Presents Esalen Massage released in May 1997 and re-released as the Esalen 40th Anniversary Edition in the DVD format in 2003. As a member of the thirty-six-member Esalen Massage Crew she is among twenty-two massage givers whose first names appear on the screen, and is also among the ten commentators supplementing the mellifluous, informative voice-over that guides the viewer through the total body massage. Nearly all members appear, if not as givers, then as receivers, and some as both. Since 1984 Ellen has been practicing and teaching massage, meditation, and movement arts at the Esalen Institute. She, along with the faculty of Moving Ventures School, offers workshops, retreats, and trainings at Esalen and at other inspiring places around the globe.
More The Art of Essential Touch with Ellen Watson, Volume I reviews: 1
Description of The Art of Essential Touch with Ellen Watson, Volume IThis teaching video is designed for those who desire to learn and cultivate their ability to offer loving and skilled touch. Ellen Watson, founder of the MovingVentures School and long time Esalen® Massage practitioner, teaches the basics of Essential Touch, a style known for its long, integrating strokes and for eliciting the relaxation response, which supports the body/minds' natural ability to self-heal. Through this practice, I support clients and students in deepening their capacity to experience pleasure. Essential Touch is about being breathed by the Big Breath, about union with ones' self and ones' Creator, about creating exquisite moments of unity where healing happens. During this 2 hour and 20 minute session, we will spend 80 minutes working on the back side of the body, and 60 minutes working on the front side of the body. You can practice along with me in the privacy of your home. I recommend that you practice often with people you love and who will give you accurate and valuable feedback. With proper instruction and practice, you can soon be giving a loving and skilled session in Essential Touch. Learning to give and receive Essential Touch will serve you and those close to you the rest of your life.
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