The Abs Diet Workout, Vol. 2
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DVD details
Brand: RAZOR AND TIE (UNDER UMVD)Performer: David Zinczenko
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 77 minutes
DVD Release Date: 2006-08-29
Audience Rating: NR (Not Rated)
Studio: Razor & Tie Theatric
Product features:
- David Zinczenko, Editor in Chief of Men's Health Magazine, with Ted Spiker reveal how to reshape your body in The Abs Diet Workout 2, as based on the new, best selling book The Abs Diet Get Fit, Stay Fit plan. The Abs Diet Workout 2 introduces a new workout system -ABS3- based on simple, highly effective principles to help you lose weight and tone your body. The Abs Diet Workout 2 is the pe
DVD Reviews of The Abs Diet Workout, Vol. 2
DVD Review: Good workout
Summary: 4 Stars
I would give this a 5, but I got bursitis (which was by far the most painful injury I've ever had) from doing the cardio portion too enthusiastically, so it gets a 4 even though it's not really the dvd's fault. After taking a bit of a hiatus for my knee to heal, I hit it hard again (minus the cardio part) and have been doing it three times a week for several months.
It's not the most exciting workout I've ever done. The host guy isn't the best host ever. But ya know what? The moves get results. And I'm pretty happy with these abs and arms and legs these days. Especially after three kids.
DVD Review: one of the best HIIT segments
Summary: 5 Stars
a great baseline dvd that doesn't involve extraneous moves and simple enough for routine use.. you WILL burn calories and run like a rabbit outside because of this conditioning, buy it and don't judge it from the other abs 1 dvd which is so-soDVD Review: Challenging
Summary: 4 Stars
I think this is a excellent workout for an advanced workout. It is very challenging. You really need to be dedicated to stick to it. My only complaint is that it is dry. There is no personality in the trainer, no music, nothing to make it fun to help you get through it. DVD Review: so-so
Summary: 2 Stars
As far as a workout goes, it's pretty similar to all the other Abs Diet workouts (including women's) so if you're looking to change up your routine, pick something else that's more fun. Also, the main instructor guy does not have all of his stuff together. He seems almost lost throughout most of it. One good thing about this DVD though is that it has options for a 3-day, 4-day, 5-day, and 6-day routine which is great. But in hindsight, I should have chosen something else. DVD Review: Great Intro Workout
Summary: 5 Stars
I love all of these workouts. Great instructor. The music is fun and the setting is very appealing. It is so much fun that you don't notice how hard your body is working. It is is a good introductory workout that will get results.
Description of The Abs Diet Workout, Vol. 2
David Zinczenko, Editor in Chief of Men's Health Magazine, with Ted Spiker reveal how to reshape your body in The Abs Diet Workout 2, as based on the new, best selling book The Abs Diet Get Fit, Stay Fit plan. The Abs Diet Workout 2 introduces a new workout system -ABS3- based on simple, highly effective principles to help you lose weight and tone your body.The Abs Diet Workout 2 is the perfect home fitness program for beginners as well as those experienced with the Abs Diet system. The program provides motivation and demonstrates an excercise regime that anyone can fit into their day, and is designed so that viewers can watch it over and over. The Ads Diet Workout 2 is also incredibly flexible, providing workout programs for 3, 4, 5 or 6 day a week structures, along with excercise options of varying intensity as your fitness level increases.
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