Tamilee Webb: The BEST of TAMILEE Buns, Abs & Arms Workout
by Hu-Man Elements
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DVD details
Actor: Tamilee WebbDirector: Hu-Man Elements
Brand: Razor
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, Dolby, DVD, NTSC
Picture Format: 1.85:1
Running Time: 73 minutes
DVD Release Date: 2008-05-20
Audience Rating: G (General Audience)
Studio: Distribution: MagicPlay Entertainment
DVD Reviews of Tamilee Webb: The BEST of TAMILEE Buns, Abs & Arms Workout
DVD Review: Truly the best of her best
Summary: 5 Stars
I have been exercising with Tamilee on tapes and CDs now for more than 10 years, and I can tell this is going to be one of my favorite workouts. I am alternating between this and her "I Want That Body" workouts. I feel that this one is more challenging with less repetition. Instead of doing two or three sets of the same exercises, she keeps changing the exercises throughout the entire 15-minute segments, which makes it a lot more motivating. She does have some of my favorite exercises from other tapes, and also has some new ones that I haven't done before that I can tell are challenging. At first I was disappointed with the arms workout, because it is more of a complete body workout and I felt that I wasn't getting to cencentrate just on my arms. However, as long as I use 8- or 10-pound weights, I definitely can feel it in my arms and benefit from working my legs and abs at the same time. Now if I am crunched for time and can only do one 15-minute segment, I do the arms workout because it does also work the legs and core. Other days I do the buns and abs together, or if I feel really motivated I do all three. The warmup and stretch are quick but worth it. This is one of my favorite of her recent CDs, and, as always, she is a great motivator to keep you going through all the exercises. She keeps them simple, and they work!
Description of Tamilee Webb: The BEST of TAMILEE Buns, Abs & Arms Workout
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