Tae Bo: Amped Rock N Sculpt
by Billy Blanks
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DVD details
Actor: Billy BlanksDirector: Billy Blanks
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 131 minutes
DVD Release Date: 2007-10-02
Audience Rating: NR (Not Rated)
Studio: Gaiam
DVD Reviews of Tae Bo: Amped Rock N Sculpt
DVD Review: Three Great New Workouts!! Worth the Money!!
Summary: 5 Stars
I've been doing Tae-BO for about five years and my favorite has always been "Get Ripped Advanced" but I decided to give "Amped Rock n Sculpt" a try. I'm very happy to say I didn't waste my money and I incorporate it in with the Get Ripped series. On two dvds you get three amazing workouts. Each workout is approximately 45 minutes long. -VERY IMPORTANT- There is an "Amped Bar" used to add resistance to the moves but if you add pressure to the muscle you're working or you use 3 lb. weights, you'll still feel the results. Rockin Abs incorporates standing and floor moves and each "move" has an "amped" section to it, where the move is done a little faster. You'll probably want to use a yoga mat for the floor section. Then there's "Rockin Buns" which totally works the hell out of your legs and buns. Finally there's "Sculpt Express" where arms and legs are worked out hard! All three workouts are challenging and you will feel the aches within two days!! I'm so glad I took a chance on Amped Rock n Sculpt!!!
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