DVD details

DVD: Region Code 1

DVD Reviews of Susan Powter Lifestyle Exchange - Burn Fat DVD

DVD Review: Slow to Burn
Summary: 2 Stars

This workout is very low impact. The DVD summary didn't indicate that the user would need a step. Susan does the work out bare foot but gives you the option to wear shoes. This workout is great if you're a beginer. You could even do it without the step. For the moderate to advanced level person it's too slow and the trainer tends to talk too much.

DVD Review: So, So DVD
Summary: 3 Stars

This would be a better exercise DVD if whoever was taping it would have kept the camera on one scene. I like Susan Powter & have used her tapes before & liked them. This DVD is taped wrong & not on time.

DVD Review: The Editing needs Editing
Summary: 4 Stars

I really like the moves. They are classic Susan Powter. Simple, very low impact and they produce results. The editing does need work. One minute she is stepping up and down and the next she is doing something completely different. However, within a few days, you can get used to it. The pink pillowed nightmare of a room she is exercising in - well...adjectives fail me. All in all, I do recommend this video.

DVD Review: Out of Sync
Summary: 3 Stars

I love Susan Powter and have burned out her original VHS tapes. I was ready and looking forward to her Burn Fat DVD. I still love her - even the new look is great....but the video is impossible to follow. She is always out of step and many times her instructions don't make sense. I will keep this tape and use it because I like her style....I'll just have to improvise with the movements. Too bad she didn't take a little more time in the editing, it would have made the world of difference.

DVD Review: Not a replacement for the Video "Lean, Strong & Healthy"
Summary: 2 Stars

Susan Powter has been a favorite of mine for years. Her work outs are low impact, and really get your heart going. That being said, I was rather disappointed in the "Lifestyle Exchange- Burn Fan DVD".

The scenery in the video "Lean, Strong & Healthy" is a group of various sizes, which allowed her to show what she is best at- showing how you can modify what you are doing if you're not in shape enough to go full tilt.
This DVD had only Susan, in sort of a Arabian Nights scene. Cool for a bedroom, but not exactly what I would figure for a burning fat DVD.
I did like her "no shoes" thing. The warmup was ok, but the cool down was non-existent. Actually had to pause the DVD and keep moving to get my heart rate down, before I could continue to the after workout stretches. The workout to me seemed quite a lot shorter. I did the old "Lean, Strong & Healthy" video the next day, and it was a far better workout, and longer too. Better warm up, and a real burn on the cardio, and a nicer cool down. I also like the way she talks the moves through on the video.
Anyways, she still has got the right idea, but if you are wanting the best of Susan Powter, go with the "Lean, Strong & Healthy" video, and hope along with me that she releases it on DVD someday. :)

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